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Polyvagal Perspectives: Interventions, Practices, and Strategies

المدة
12H 28دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

كتب واقعية

From the originator of Polyvagal Theory, new writings on applying a polyvagal perspective across disciplines.

Polyvagal Theory has revolutionized our understanding of the autonomic nervous system's profound impact on various aspects of life, including sociality, emotional regulation, cognitive functions, and overall mental and physical well-being. Through rigorous academic testing, the theory's applications have expanded into diverse fields such as psychotherapy, medicine, education, and performance. Exploring these broad applications revealed that Polyvagal Theory transcends its initial scope, and that the principles embedded in the theory could be applied as a generalized lens across various disciplines.

In this volume, Dr. Stephen W. Porges—the originator of Polyvagal Theory—presents a collection of recent writings that showcase the wide-ranging applications of the polyvagal perspective. The writings update the theory and delve into sociality, safety and threat, trauma, functional medicine, vagal nerve stimulation, Ehlers-Danlos syndrome, addiction, compassion, management, and dance movement therapy. This newest volume of Dr. Porges's work demonstrates how adopting a polyvagal perspective enriches our understanding of biobehavioral processes in diverse domains.

© 2024 Tantor Media (دفتر الصوت ): 9798855579321

تاريخ الإصدار

دفتر الصوت : ١٣ أغسطس ٢٠٢٤

واستمتع آخرون أيضًا...

  1. Polyvagal Practices: Anchoring the Self in Safety Deb Dana, LCSW
  2. Polyvagal Prompts: Finding Connection and Joy through Guided Explorations Deb Dana, LCSW
  3. Our Polyvagal World: How Safety and Trauma Change Us Stephen W. Porges
  4. Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia Stephen W. Porges, PhD
  5. Waking the Tiger: Healing Trauma Peter A. Levine
  6. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  7. Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
  8. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  9. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  10. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  11. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  12. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  13. Complex PTSD: From Surviving to Thriving Pete Walker
  14. The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life. Dorian Franklin
  15. Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health Arielle Schwartz
  16. Your Sacred Self Wayne W. Dyer
  17. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  18. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  19. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
  20. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  21. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  22. The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression Ryker Placid
  23. Practicing the Power of Now Eckhart Tolle
  24. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  25. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  26. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  27. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  28. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
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  30. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  31. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  32. Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse Richard C. Schwartz
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  34. Living Untethered: Beyond the Human Predicament Michael A. Singer
  35. Becoming Myself: A Psychiatrist's Memoir Irvin Yalom
  36. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
  37. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  38. The Art of Being Erich Fromm
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  40. Pulling Your Own Strings Wayne W. Dyer
  41. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  42. The Revolutionary Trauma Release Process: Transcend Your Toughest Times David Berceli, PhD
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