5
تطوير الذات
Children live in a information-packed environment. To be able to manage their emotions, their stress, and concentrate, they need to learn how to unwind and relax. These simple relaxation exercices will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children. These relaxation exercises will help children calm down, manage their stress and emotions for greater patience and awareness; regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully.
© 2022 SAGA Egmont (دفتر الصوت ): 9782821109216
تاريخ الإصدار
دفتر الصوت : ٢٩ شعبان ١٤٤٣ هـ
5
تطوير الذات
Children live in a information-packed environment. To be able to manage their emotions, their stress, and concentrate, they need to learn how to unwind and relax. These simple relaxation exercices will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children. These relaxation exercises will help children calm down, manage their stress and emotions for greater patience and awareness; regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully.
© 2022 SAGA Egmont (دفتر الصوت ): 9782821109216
تاريخ الإصدار
دفتر الصوت : ٢٩ شعبان ١٤٤٣ هـ
خطوة إلى عالم لا حدود له من القصص
التقييم الإجمالي استنادًا إلى تقييمات :reviewالعد
تشجيعي
عبقري
غني المعلومات
قم بتنزيل التطبيق للانضمام إلى المحادثة وإضافة مراجعات.
عربي
المملكة العربية السعودية