Summary of Joel Fuhrman's Super Immunity

Get the Summary of Joel Fuhrman's Super Immunity in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Some people spend their lives getting sick every month or so while others can go for years without even getting a cold. You may think that this is a matter of luck, but the truth is that luck has nothing to do with this is at all, it is actually all about the lifestyle that each of these people has. In this summary of Joel Fuhrman's book Super Immunity, he shares his discovering to the answer to a question that most of us have asked in one point or another, how to be healthy? Many think that the answer is having medical care, but Fuhrman argues that the answer lies in what you eat. Eating the right thing and having a good nutritional plan is what will help in preventing diseases without having to resort to medical drugs.

In this summary, you will learn everything about what to eat to ensure a healthy life, you will understand why taking medication is not always the right answer, and you will learn the secret ingredients that can help boost your immunity. The plan is for you to live longer, stronger, and most importantly, disease-free. The writing of Fuhrman is supported by data from clinical tests, multiple pieces of research from several nutritionists, and positive results from thousands of people who followed the same tactic and got healthier in the short period of two weeks. So if you're ready to say goodbye to the sick days, this summary is for you.

© 2021 IRB Media (كتاب إلكتروني): 9781638152750

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