اشترك الآن

الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image
جرب مجانا

Super Immunity Guided Detox with Dr. Joel Fuhrman

جرب مجانا
2 التقييمات

4

المدة
9H 37دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Obtain your ideal weight, while you improve your immunity and repair DNA damage to prevent cancer

Eating healthy plays a major role in the prevention and recovery from infectious diseases like COVID-19 and the flu, as well autoimmune diseases and even cancer. Now more than ever, it's important to fuel your immune system with protective, micronutrient-rich foods. The Nutritarian eating plan is designed to maximize health and longevity and the recipes are outstanding! In six recorded discussions, Dr. Fuhrman will explain why and how the Nutritarian diet works to transform your health and enable an ideal weight. Gain helpful insights to ensure success as Dr. Fuhrman answers specific questions from individuals just starting out. Recorded live from May 11th to May 27th, 2020 via online webinar.

© 2021 Better Listen (دفتر الصوت ): 9781637570043

تاريخ الإصدار

دفتر الصوت : ٢ مارس ٢٠٢١

الوسوم

واستمتع آخرون أيضًا...

  1. The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman
  2. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  3. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  4. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  5. Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Joel Fuhrman
  6. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  7. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  8. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  9. How to Make Disease Disappear Rangan Chatterjee
  10. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  11. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  12. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  13. The Low-Carb Fraud T. Colin Campbell PhD
  14. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  15. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  16. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  17. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
  18. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  19. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  20. Why Has Nobody Told Me This Before? Julie Smith
  21. The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! John McDougall
  22. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  23. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Dr. Ben Lynch
  24. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  25. Your Sacred Self Wayne W. Dyer
  26. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  27. How to Survive a Pandemic Michael Greger MD
  28. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  29. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  30. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  31. The Blue Zones of Happiness: Lessons From the World's Happiest People Dan Buettner
  32. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health William Davis MD
  33. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  34. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  35. What I Know for Sure Oprah Winfrey
  36. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  37. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  38. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  39. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  40. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  41. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  42. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  43. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  44. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  45. The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Mark Hyman
  46. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith

ابدأ بالكتاب الأول

عرض جميع العناوين
  1. فقط اصمت وافعلها!: كيف تبدأ وتستمر براين تريسي
    4.2
  2. ملخص كتاب عقل هادئ: كيف توقف التوتر وتحدّ من نوبات القلق وتقضي على التفكير السلبي ستيف سكوت
    4.3
  3. ملخص كتاب الذكاء العاطفي ترافيس برادبيري
    3.5
  4. 30 يوما مع الله فيصل أحمد بخاري
    4.6
  5. فاتتني صلاة (الإصدار الصوتي الثاني) إسلام جمال
    4.8
  6. أغنية الجليد والنار: لعبة العروش جورج ر. ر. مارتن
    4.6
  7. ملخص كتاب كيف تتحدث مع أي شخص 92 خدعة صغيرة: اثنتان وتسعون خدعة صغيرة، لنجاح كبير في العلاقات ليل لاوندز
    3.5
  8. المطارد حسن الجندي
    4.5
  9. لكنود إسلام جمال
    4.7
  10. ملخص كتاب دماغك تحت تأثير الإباحية غاري ويلسون
    4.2
  11. أوراق شمعون المصري الموسم الأول أسامة عبد الرءوف الشاذلي
    4.6
  12. فن اللامبالاة: لعيش حياة تخالف المألوف مارك مانسون
    4.3
  13. ملخص كتاب حياة في الإدارة غازي القصيبي
    3.8
  14. ملخص كتاب فن اللامبالاة مارك مانسون
    3.8
  15. حلم رجل مضحك فيودور دوستويفسكي
    3.9

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال / شهر
7 أيام مجانًا

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة
7 أيام مجانًا
وفر 29%

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 أشهر
7 أيام مجانًا
وفر 9%

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن
الشركة
استكشف
روابط مفيدة
اللغة والمنطقة

  • عربي

  • المملكة العربية السعودية

  • App Store
  • Google Play
تابعنا