• Focuses on the crucial role of the mind in successful climbing. • Realigns climbing as a process that requires total awareness, rather than simply a form of exercise or sport. • Combines technical discussion of a popular and growing sport, rock climbing, with the philosophy of Taoism, showing how merging these physical and mental skills improves well-being and performance. • The first title in a new series finding ways of being fully present in our activities and environment.
© 2023 Saraband (دفتر الصوت
): 9781913393816
© 2023 Saraband (كتاب
): 9781915089861
تاريخ الإصدار
دفتر الصوت
: ١٥ رمضان ١٤٤٤ هـ
كتاب
: ١٥ رمضان ١٤٤٤ هـ
• Focuses on the crucial role of the mind in successful climbing. • Realigns climbing as a process that requires total awareness, rather than simply a form of exercise or sport. • Combines technical discussion of a popular and growing sport, rock climbing, with the philosophy of Taoism, showing how merging these physical and mental skills improves well-being and performance. • The first title in a new series finding ways of being fully present in our activities and environment.
© 2023 Saraband (دفتر الصوت
): 9781913393816
© 2023 Saraband (كتاب
): 9781915089861
تاريخ الإصدار
دفتر الصوت
: ١٥ رمضان ١٤٤٤ هـ
كتاب
: ١٥ رمضان ١٤٤٤ هـ
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