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Work-Life Balance for Women – Strategies to Prevent Burnout and Create a Fulfilling Lifestyle: How to Manage Stress, Set Boundaries, and Thrive in Your Personal and Professional Life

المدة
1H 6دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Feeling overwhelmed, overworked, and out of balance? You’re not alone. Women today juggle careers, family, relationships, and personal goals—often at the cost of their own well-being. But work-life balance isn’t a myth—it’s a skill you can master.

In this audiobook, you’ll discover practical strategies to prevent burnout, reclaim your time, and create a lifestyle that aligns with your priorities. Learn how to:

✅ Identify and eliminate stress triggers

✅ Set healthy boundaries at work and home without guilt

✅ Develop daily habits for energy, relaxation, and fulfillment

✅ Create a work-life balance plan that actually works for YOU

Work-Life Balance for Women is a must-listen for professionals, entrepreneurs, and busy women ready to regain control and thrive—without sacrificing their happiness or health.

© 2025 Greta Walsh (دفتر الصوت ): 9798347826445

تاريخ الإصدار

دفتر الصوت : ٢٣ فبراير ٢٠٢٥

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