Chinese Herbal Medicine: Ancient Remedies for Modern Ailments: Healing the Body with Ancient Wisdom

Discover the mysteries of traditional medicine by reading "Chinese Herbal Medicine: Ancient Remedies for Modern Ailments: Healing the Body with Ancient Wisdom." This thorough reference explores the long history of Chinese herbal therapy, providing useful advice and tried-and-true solutions to today's health issues.

This book introduces you to the Yin and Yang philosophies, the Five Elements, and the vital energy known as Qi, which are the cornerstones of holistic well-being and are based on the concepts of Traditional Chinese Medicine (TCM). You'll find a wide variety of herbs, each with special qualities to aid healing, increase vitality, and restore equilibrium.

This book offers detailed instructions for implementing herbal treatments into your life, whether you're looking for natural therapies for immune support, low energy, stress, or stomach problems. Discover the science underlying these age-old customs, discover well-known herbal recipes, and acquire useful advice for making good use of teas, tinctures, and tonics.

By fusing traditional knowledge with contemporary insights, "Chinese Herbal Medicine" encourages readers to adopt a healthy lifestyle, making it ideal for both novices and seasoned lovers. This book is your reliable guide to natural, sustained health and well-being because of its careful examination of the ageless value of herbal therapy.

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Utgivningsdatum

Ljudbok: 29 mars 2025