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DOAC

I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers.

If you enjoy the show, please hit the follow button! That's a small way you can help us carry on doing this, thank you for listening.

My New Book: https://g2ul0.app.link/DOAC
IG: https://www.instagram.com/steven
LI: https://www.linkedin.com/in/stevenbartlett-123

The Diary Of A CEO with Steven Bartlett

Is your daily diet secretly fuelling chronic disease? Dr. William Li reveals the shocking truth about what you're really eating.

Dr. William Li is a world-renowned medical scientist specialising in chronic disease and blood vessel growth. He is Founder & President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical treatments that target over 70 diseases. He is also the bestselling author of ‘Eat To Beat Your Diet’.

He explains: 

 
The number one common food that feeds cancer cells

 
The surprising link between salt and accelerated aging

 
How poor sleep is connected to belly fat

 
The hidden health risks of microplastics in your diet

 
How sugar quietly fuels chronic diseases

00:00 Intro 

02:28 What Will People Out of This Conversation? 

03:14 What Key Diseases Correlate to Diet? 

04:35 Where Is Our Society at with Health and Food? 

08:06 How Cancer Works in Our Body 

14:50 How to Lower Your Risk of Cancer 

16:09 Foods That Fuel Cancer 

17:56 Debunking “Superfoods” 

18:39 Risks of Electrolytes 

19:46 Lowering the Body's Defenses: Risk of Consuming Added Sugars 

21:26 Alcohol 

22:08 Risks of Drinking Alcohol 

22:43 How Does Stress Impact Immunity? 

24:50 The Relationship Between Stress, Sleep, and Sickness 

26:30 Why Lack of Sleep Contributes to Stress: The Glymphatic System 

28:00 Deep Sleep Clears Your Mind and Burns Fat! 

30:01 Why Are Cancer Cases in Young People Increasing? 

32:54 Microplastics in Our Bodies 

37:15 How Can I Lower My Exposure to Microplastics? 

37:53 Benefits of Green Tea—but the Danger of Teabags! 

40:17 Which Tea Has the Best Health Benefits? 

41:32 Is Matcha Good for Me? 

42:32 The Link Between Cured Meats and Cancer 

46:10 My Personal Story with Cancer 

58:50 Groundbreaking New Studies with AI 

1:02:38 Successful Cancer Treatment Linked to Specific Gut Bacteria 

1:09:01 What’s the Best Food Diet? 

1:13:04 Why Is Japan Considered One of the Healthiest Countries? 

1:16:29 The Different Body Fat Types and How They Affect You 

1:29:41 Visceral Fat: Dangerous for Cancer

1:38:32 The Link Between Fat and Coffee

1:41:43 Is Fasting Good for Fat Loss?

1:46:28 Brain Diseases

1:52:45 Food Is Medicine

1:54:20 Should We Use Food Supplements?

1:57:15 The Superfoods Helping Our Body

👀 28.05.2025. Be the first to know:

https://bit.ly/circle-mp

Follow Dr William: 

Instagram - https://bit.ly/4krzrR2

Website - https://bit.ly/3SaLlmb 

Youtube - https://bit.ly/4doaaox 

You can purchase Dr William’s book, ‘Eat To Beat Your Diet’, here: https://amzn.to/44HiE7Z 

Research Document: https://bit.ly/3SaYwUg

The Diary Of A CEO Conversation Cards (Second Edition):

https://g2ul0.app.link/f31dsUttKKb 

Get email updates: https://bit.ly/diary-of-a-ceo-yt 

Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:

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We Can Now Reverse Stage 4 Cancer & These Foods Are Spreading It! Dr. William Li (Chronic Disease Expert)

When the CIA needed to understand the secrets of human communication, this was the man they contacted to help decode the arts of influence, deception and seduction.

Chase Hughes is a former US Navy Chief and leading behaviour expert. He is the bestselling author of books such as, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence’ and ‘The Ellipsis Manual: Analysis And Engineering of Human Behaviour’.

In this conversation, Chase and Steven discuss topics such as, how to master the art of persuasion, the best way to achieve success in life, how to extract sensitive information, and how to detect liars fast.

00:00 Intro
02:00 Who Is Chase Hughes and What Is His Mission?
03:28 The Factors for Success
04:17 Who Has Chase Worked With?
05:41 What Is the Behaviour Ops Manual?
06:42 The Most Common Reason People Come to Chase
14:45 The Elements That Give Someone Authority
17:18 Is There a Physical Appearance of Authority?
21:03 Building Confidence Within Your Own Mind
27:38 Is There a Relationship Between Discipline and Confidence?
29:23 Is It Possible to Read a Room?
39:46 What You Should Know About Communication
46:07 How Chase Would Sell a Pen
51:09 Listening: A Key Part of Communication
52:15 What Is Illicitation?
59:27 What Is the PCP Model?
1:10:33 How To and Should You Win an Argument?
1:16:34 How To Read Someone's Motivations in Life
1:25:11 What Is the Most Common Deficiency in Sales Pitches?
1:33:10 How Do I Change My Discipline?
1:38:32 Are There Any Tricks To Improve Discipline?
1:40:40 How To Form New Habits
1:48:06 If You See This With a Product, Be Terrified
1:53:05 What’s the Cost of This Social Media Rabbit Hole?
1:58:46 Guest's Last Question

Follow Chase: 
Instagram - https://g2ul0.app.link/WyJ70f6xqPb 
YouTube - https://g2ul0.app.link/DUk91t8xqPb 
NCI Training Page - https://g2ul0.app.link/dJtkPQUQqPb 

You can purchase Chase’s book, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence’, here: https://g2ul0.app.link/e1rvBDfyqPb 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:
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The Leading Body Language & Behaviour Expert: Manipulation Tricks The Military Use! 5 Signs Someone Is Lying To You! This Is Making You Less Likeable - Chase Hughes

Are our brains under attack? Based on a bank of over 200,000 brain scans, Dr Daniel Amen reveals the hidden threats silently destroying our minds and steps to fight back 

 Dr Daniel Amen is a psychiatrist and brain disorder specialist, and founder and CEO of the Amen Clinics. He is the bestselling author of books such as, ‘Change Your Brain Every Day’ and ‘Raising Mentally Strong Kids’. 

In this conversation, Dr Daniel and Steven discuss topics such as, how alcohol shrinks your brain, the link between Alzheimer’s and depression, how heartbreak is equal to heroin withdrawal, and and the impact of social media on the brain. 

00:00 Intro
02:25 Why This Conversation Is Important
03:58 How Many Brains Has Daniel Scanned?
04:45 Brain Rot: Why Are People Caring About Their Brains Now?
05:38 Is There a Link Between Porn Consumption and Brain Health?
08:34 Can I Fix My Brain?
09:52 Why Do People Come to See Daniel?
11:10 Alcohol Is Bad for the Brain
15:11 What Does a Brain Look Like After Heavy Drinking?
16:39 Why Does Brain Size Matter?
20:10 Alcohol Is Aging Your Brain
21:36 How Bad Are Drugs for the Brain?
26:38 What's Wrong With Magic Mushrooms?
33:01 Are Antidepressants Being Oversubscribed? Proven Alternatives
39:26 Can You See Trauma on the Brain?
42:59 Things You Can Do at Home to Help Trauma
45:27 The Impact of Negative Thinking on the Brain
46:48 Low Anxiety Will Kill You
48:46 How to Become More Disciplined and Motivated
53:21 How to Calm Your Worries
59:50 Can Extremely Negative People Become Positive?
1:00:29 Ads
1:01:28 Who Is Elizabeth Smart?
1:03:35 Horrific Events Don’t Necessarily Define Who You Are
1:05:23 The Impact of Stress During Pregnancy on Your Child
1:09:03 The Cause of Alzheimer's
1:14:03 The Impact of a Fatty Fish Diet
1:16:12 The Impact of Hope and Grief on the Brain
1:23:55 How Do You Raise the Perfect Brain?
1:30:07 What Are the Non-Obvious Ways to Help Children's Brains?
1:33:57 Ads
1:35:01 Is ADHD Increasing in Our Population?
1:40:32 Daniel Amen’s Daughter
1:43:11 Different Types of ADHD
1:46:12 Can You See Love on the Brain?
1:47:46 What Change Would Daniel Like to See in the World?
1:53:20 Mindfulness and Meditation
1:54:45 Ice Baths
1:55:10 Loving Your Job
1:56:17 Breath work
1:56:56 Social Media and Its Effects on the Brain
1:57:07 Hustle Culture
1:57:42 Microplastics
1:58:06 Noise Pollution
1:59:31 Is AI Going to Be Good or Bad for Our Brains?
2:01:46 Are Brains Getting Bigger or Smaller?
2:03:16 What's the Most Important Thing We Didn't Talk About?
2:05:14 Has Scanning Brains Changed Daniel’s Belief in God?
2:05:32 The Effects of Religion on the Brain
2:09:21 The LA Fires and Their Impact on the Brain
2:13:00 Guest’s Last Question

Follow Dr Amen: 
Instagram - https://g2ul0.app.link/t3fyeyooNQb 
Twitter - https://g2ul0.app.link/UmRfScqoNQb 
Podcast - https://g2ul0.app.link/Lfnd1rmoNQb 
Amen Clinics - https://g2ul0.app.link/W1oBV9roNQb 
BrainMD Supplements - https://g2ul0.app.link/SZLrxBtoNQb 
To support Change Your Brain Foundation - https://g2ul0.app.link/Uq3shdvoNQb 

You can purchase ‘Raising Mentally Strong Kids: How to Combine the Power of Neuroscience With Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults’, here: https://g2ul0.app.link/lavOHXyoNQb

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Independent research - danielamen.tiiny.co

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The No.1 Brain Doctor: "This Parenting Mistake Ruins Your Kids Brain!", "Alcohol or Marijuana Will Destroy Your Brain!", "A Stagnant Career Can Increase Your Chance Of Alzheimers!" - Dr Daniel Amen

Are these simple things keeping you broke? Alex Hormozi reveals the biggest business lies you’ve been told and the formula to turn $1,000 into $100 million 

 Alex Hormozi is an Iranian-American entrepreneur, investor, philanthropist and founder of Acquisition.com. He is the author of books such as ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’ and $100M Offers: How To Make Offers So Good People Feel Stupid Saying No’.

In this conversation, Alex and Steven discuss topics such as, how to escape a 9 to 5 life, the exact formula to triple your net worth, how to build an audience from 0 followers, and how to REALLY succeed with your business model. 

00:00 Intro
02:13 What Would You Say to the Millions of Entrepreneurs That Follow You?
03:18 What Entrepreneurs Really Need
12:03 Is There a Framework for Knowing When to Quit?
16:05 Fear vs. Logic: How to Think Rationally
19:08 Your Decisions Are Driven by Self-Awareness
23:35 What to Do When You Quit Your Job: The 4 P's
24:42 Pain as a Driver
27:29 Mercenaries and Missionaries in Business
32:30 Just One P Will Make You Succeed!
35:47 What's the Cheat Code to Win at the Game of Attention?
39:33 The Winning Strategy for 2025
49:08 How Important Are People in the Business Journey?
56:46 First-Time Founders Need to Know This About Recruiting
59:09 A-Players Hire A-Players
01:01:40 The Ability to Have Hard Conversations Sooner
01:09:31 Be Kind, Not Nice, as a Manager
01:15:42 How to Not F*ck Up in the Hiring Process
01:23:40 How Do You Know They're Not BSing You in the Interview?
01:24:42 How to Hire Great People If You Don't Have the Money
01:27:56 The Pros and Cons of Experienced vs. Less Experienced Employees
01:29:58 The 4 R's
01:33:08 How to Be Prepared for the Rollercoaster of Building a Business
01:55:35 What Successful Companies Do
01:57:58 How to Double Your Business Growth
02:10:45 How to Help a Founder Who's About to Quit—They Can't Take It Anymore
02:16:40 The Old Innovators' Dilemma and How to Adapt
02:25:46 Your Rate of Experimentation Has to Be Higher Than Your Competitors!
02:29:03 Do Mentors Matter in Our Journey?
02:37:18 Parrots vs. Practitioners: The Best Way to Learn
02:42:16 The Founder Mode
02:46:44 Founders and the Competitors Around Them
02:49:07 Work-Life Balance
02:56:28 The Mantra That Helped Me
03:03:36 How to Drive Meaning from Your Life
03:09:43 What Is the Meaning of Life?

Follow Alex: 
Instagram - https://g2ul0.app.link/EBxnhGYpNQb 
Twitter - https://g2ul0.app.link/wucQ8x0pNQb 

YouTube: You can purchase Alex’s book, ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’, here: https://amzn.to/413cH2K 
Spotify: You can purchase Alex’s book, ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’, here: https://g2ul0.app.link/WcEZGF3pNQb 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:
Adobe - https://www.adobe.com/uk/express/spotlight/stevenbartlett?sdid=5NHJ82ZD&mv=social
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The Man That Makes Millionaires: Turn $100 to $10k With This Step By Step Formula & Build An Audience From 0 Followers! Alex Hormozi

Are we fighting against our own biology? Dr Bill von Hippel reveals how evolutionary psychology impacts love, success, and happiness. 

Dr Bill von Hippel is a renowned social psychologist, evolutionary specialist, and Professor of Psychology at the University of Queensland. He is the author of books such as, ‘The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy’. 

In this conversation, Dr Bill and Steven discuss topics such as, why high-achieving women struggle to find love, the top trait that makes you more attractive, the link between your wealth and social skills, and the future impact of falling birth rates. 

00:00 Intro
02:21 What Does Dr. Von Hippel Do?
05:35 What Are We Getting Wrong as a Species?
09:01 Were Our Ancestors Happier Than Us?
12:45 Are We Forgetting to Be Grateful?
15:10 What Is the Price We Pay for Living in Cities?
17:07 Does Money Make You Happy?
18:03 What Is the Perfect Combination to Achieve Happiness?
20:56 How to Be Attractive
23:08 Why Is Humor an Attractive Trait?
24:11 Do Nice Guys Finish Last?
24:55 What Makes a Woman Attractive?
26:10 Is Attraction an Evolutionary or Social Construct?
27:22 Do Men Care If Women Are Rich?
29:09 Evolution and Homosexuality
31:40 The Economic Mismatch in Finding a Partner
34:52 What Tinder Tells Us About Matchmaking
37:06 What Are Dating Apps Like for Women?
39:59 What Is Pornography Doing to Us?
43:19 Are Populations Declining?
46:24 Are We at Risk of Extinction Due to Lack of Sex?
46:56 How Bill Would Encourage People to Have Children Again
49:11 Robots Raising Our Kids
52:44 Robot Experiments on Monkeys
53:27 Marriage and Happiness
56:33 Ads
57:28 Is There an Evolutionary Basis for ADHD and Neurodivergence?
59:57 Will There Be Less Neurodivergence With AI Development?
1:00:17 Will We Merge With Technology?
1:01:19 What Is the Evolutionary Basis for Depression and Anxiety?
1:02:53 Religion and Its Effect on Happiness
1:05:56 Why Do We Want to Believe in Something?
1:06:58 What Is the Meaning of Life?
1:10:07 How We Band Together in Tough Times Against Others
1:11:54 What Bill Knows About Power in Evolutionary Terms
1:12:53 What Is Powerful Body Language?
1:14:29 What Designer Brands Say About You
1:15:18 What Bill Learned About the Hadza Tribe and Living a Happy Life
1:17:06 Who Needs Each Other More, Men or Women?
1:19:06 Are We Meant to Be Monogamous?
1:20:22 Is Cheating Natural?
1:26:12 Ads
1:28:12 What's the Problem With Money?
1:30:53 The Benefits of Doing These 5 Things
1:34:04 What Is the Cost?
1:38:38 New Findings on Exercise and Unhealthy Habits
1:43:45 Do We All Need the Same Amount of Sleep?
1:48:44 Coffee's Impact on Our Bodies
1:49:12 How Can We Be More Social?
1:51:43 How Would You Save Humanity?

Follow Dr Bill: 
Instagram - https://g2ul0.app.link/aLJcqJMR0Qb 
Twitter - https://x.com/BillvonHippel 

Research document:
https://stevenbartlett.com/wp-content/uploads/2025/02/DOAC-Bill-Von-Hippel-Independent-research-further-reading.pdf

You can pre-order Dr Bill’s book, ‘The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness’, here: https://g2ul0.app.link/pRZgxqRR0Qb 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:
Shopify - https://shopify.com/bartlett
WHOOP - https://JOIN.WHOOP.COM/CEO
PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off
Learn more about your ad choices. Visit megaphone.fm/adchoices

Behavioural Psychologist: We're Not Having Enough Sex! Fat Makes You Attractive & The Poorer You Are The Friendlier You Are!

Inside the mind of MrBeast: from 0 to 363 million subscribers, broke to billions, and then millions lost, MrBeast reveals the reality of running YouTube’s biggest channel

MrBeast is the world’s most successful YouTuber, media personality and businessman. He is also the host of Beast Games, the largest reality competition show where 1,000 people compete for the biggest cash prize in entertainment history: $10 million.

In this conversation, MrBeast and Steven discuss topics such as, how MrBeast lost 10s of millions of dollars, why he has considered quitting YouTube, how the average person would be miserable in his head, and what it was really like for MrBeast growing up. 

00:00 Intro 
02:42 What Made MrBeast the Way He Is? 
05:26 The Influence of MrBeast’s Parents 
10:05 How Was MrBeast Doing at 10 Years Old? 
10:24 Why Did MrBeast Want to Do YouTube? 
15:05 Jimmy’s Illness 
18:15 Is MrBeast Neurodivergent? 
18:56 Core Components That Made MrBeast Successful 
20:26 MrBeast’s Handbook 
21:31 Extreme Ambition 
24:16 Characteristics Needed to Be Successful 
27:04 The Single Worst Trait in an Employee 
28:48 Do You Get Frustrated When People Can't Match Your Obsession? 
29:41 MrBeast’s Thoughts on Hiring 
32:56 Dealing With Negativity 
37:28 Has Negativity Ever Gotten to MrBeast? 
43:33 Workaholism 
47:04 How Is MrBeast Feeling Right Now? 
47:36 Ads 
48:45 MrBeast’s Mental Health 
52:06 Is MrBeast Happy? 
55:32 Has MrBeast Ever Wanted to Stop YouTube? 
58:01 MrBeast’s Love Life 
1:00:28 Will MrBeast Have Kids? 
1:01:23 How Big Are MrBeast’s Businesses? 
1:02:49 When Is Enough, Enough? 
1:03:44 Does MrBeast Struggle With Focus? 
1:04:29 MrBeast and Ethical Sourcing for Feastables 
1:08:20 Why Does MrBeast Care So Much? 
1:08:41 Would MrBeast Sell Feastables or His YouTube Channel? 
1:11:14 MrBeast’s Advice and Focus on Details 
1:13:28 Obsession With Details 
1:17:17 Constantly Fighting to Raise Standards 
1:18:26 Does MrBeast Worry About Views? 
1:21:05 How Experimentation Helps MrBeast 
1:22:37 Ads 
1:24:36 Beast Games 
1:28:34 Giving Away So Much Money 
1:31:48 How Successful Was Beast Games? 
1:32:55 Where Will MrBeast Be in 10 Years? 
1:34:43 What Would MrBeast Say to His Younger Self? 
1:35:45 What Would MrBeast Have Told His Mom When Younger? 
1:39:50 The Guest’s Last Question 

Follow MrBeast: 
Instagram - https://bit.ly/3Qob9dx 
MrBeast YouTube - https://bit.ly/3D9YaZU 
Beast Philanthropy - https://bit.ly/3D6HJxt 
Beast Games - https://amzn.to/3EJJ26a 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:
Vanta - https://vanta.com/steven
PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off
WHOOP - https://JOIN.WHOOP.COM/CEO 
Learn more about your ad choices. Visit megaphone.fm/adchoices

MrBeast: If You Want To Be Liked, Don't Help People! I Lost Tens Of Millions On Beast Games... But I'm Worth $1 Billion!

What if 95% of your life is controlled by your subconscious mind? Dr Joe Dispenza reveals how to break free and reprogram your mind for success 

Dr Joe Dispenza is a researcher, lecturer, and corporate consultant who has developed a practical formula to help people transform their lives. He is also the best-selling author of books such as, ‘Becoming Supernatural: How Common People Are Doing the Uncommon’ and ‘You Are the Placebo: Making Your Mind Matter’. 

In this conversation, Dr Joe and Steven discuss topics such as, the link between stress and disease, Joe’s 3-step process to reprogram your mind, the dangers of a negative thinking addiction cycle, and how childhood trauma can hold you back in love. 

00:00 Intro
02:21 What Do You Do?
07:07 Why Do People Come to You?
09:02 What Stops Us From Changing?
12:09 Don't Process the Past
16:34 What Are We Getting Wrong About Trauma in Modern Society?
21:59 Step 1: Insight, Awareness & Consciousness
22:47 How to Increase Your Awareness
25:30 The Meditation Process
29:48 How Meditation Takes You Out of Difficult Situations
35:19 Why Can't Some People Change?
40:36 Is the Identity We've Created Helping or Hurting Us?
44:28 You Need to Be Specific With Your Goals
47:27 Crazy Stories of War Veterans' Transformations
51:34 The Importance of Forgiveness
54:21 Should We Forgive Anyone No Matter What?
55:32 The Link Between Negative Feelings and Sickness
1:01:36 Ads
1:03:45 Is Routine Necessary in Our Lives?
1:04:51 The Brain and Heart Connection
1:06:45 Psychedelics and Medication
1:14:27 Advanced Meditators vs. Normal Meditators
1:22:31 The People Who Attend Your Retreats Are Changed Forever
1:26:00 Ads
1:34:17 What Is the Quantum?
1:40:33 The Overcoming Process
1:46:14 Joe's Religious Beliefs

Follow Dr Joe: 
Instagram - https://g2ul0.app.link/PPP0kyubGRb 
Twitter - https://g2ul0.app.link/zhwtfrwbGRb 
Website - https://g2ul0.app.link/7WNr8CzbGRb 
YouTube - https://g2ul0.app.link/5oqnE1sbGRb 

You can watch Dr Joe’s documentary ‘SOURCE It’s Within You’, here: https://g2ul0.app.link/eBIUHNqpGRb 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Independent research 
https://joedizpensa.tiiny.co/

Sponsors:
Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25% off
Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off
WHOOP - https://JOIN.WHOOP.COM/CEO
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Dr. Joe Dispenza: Secret To Living Without Fear & Anxiety Forever! Your Mind Can Heal Itself! Stress Is The Root Of 90% Of All Diseases!

Will AI replace God, steal your job, and change your future? Amjad Masad, Bret Weinstein, and Daniel Priestley debate the terrifying warning signs, and why you need to understand them now. 

Amjad Masad is the founder and CEO of Replit, the world's leading online programming environment and community. Daniel Priestley is a serial entrepreneur and advises fast-growing companies on innovation, marketing, and the future of work in the age of AI. Bret Weinstein is an evolutionary biologist, expert in complex systems and host of the DarkHorse Podcast.

In this debate, they explain: 

 
Why AI threatens 50% of the global workforce.

 
How AI agents are already replacing millions of jobs and how to use them to your advantage.

 
How AI will disrupt creative industries and hijack human consciousness.

 
The critical skills that will matter most in the AI-powered future.

 
What parents must teach their kids now to survive the AI age.

 
How to harness AI’s power ethically.

 

00:00 Intro 

07:14 What Is an AI Agent? 

09:11 Who Is Bret and What Are His Views on AI? 

12:58 Who Is Dan? 

14:42 Where Are the Boundaries? 

15:56 What Could AI Potentially Do? 

17:01 Bret's Concerns: AI and a New Species 

19:33 The Disruptive Potential of AI in Its Current Form 

20:33 Is AI Just a Tool? 

21:38 Those Who Leverage AI Will Be the Winners 

25:15 What Abuse Are We Currently Seeing? 

30:57 The Collateral Damage of AI 

39:08 What Will Happen to Humans? 

42:15 Which Jobs Will Be Replaced by AI? 

45:34 Could AI Development Affect Western Economies? 

49:00 Is AI Removing Our Agency? 

57:39 Will Authenticity Be More Valued in the AI Era? 

59:16 Will Markets Become Fairer or More Unbalanced? 

1:03:45 The Economic Displacement 

1:05:45 Worldcoin and the Case for Universal Basic Income 

1:11:47 Are We Losing Meaning and Purpose? 

1:14:44 AI's Impact on Loneliness, Relationships, and Connection 

1:18:57 Can Education Adapt to the AI Era? 

1:26:07 What Should AI Teach Our Children? 

1:31:19 Ads 

1:32:20 Is This Inevitable? 

1:38:18 Will We Start Living Like House Cats? 

1:44:44 Hyper-Changing World: Are We Designed for It? 

1:50:25 The 5 Key Threats of AI 

1:51:51 Deepfakes and AI Scams 

1:59:43 An Optimistic Take on the AI Era 

2:03:37 AI for Business Opportunities 

2:08:34 Ads 

2:10:32 AI Autonomous Weapons 

2:17:59 Do We Live Among Aliens or in a Simulation? 

2:21:31 How to Live a Good Life in the AI Era 

📣 100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠https://bit.ly/100-ceos-megaphone⁠

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AI AGENTS EMERGENCY DEBATE: These Jobs Won't Exist In 24 Months! Containment Has Failed, We Must Prepare For What's Coming!

As AI rapidly advances, Mo Gawdat shares a candid and thoughtful exploration of what the future holds for humanity. From AI’s growing intelligence and its impact on creativity to the looming disruption of jobs and society, this top moment challenges us to rethink our role in a world where machines might outsmart us. Mo also reflects on the irreplaceable value of human connection and the need to prepare for a future shaped by technology. Whether you’re excited or worried about AI, this conversation offers a crucial perspective on how we adapt, survive, and find meaning in the age of artificial intelligence.

Register yourself by visiting: ⁠Gartner.com/Symposium⁠

Listen to the full episode here -

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Most Replayed Moment: Mo Gawdat - This Is The Only Thing That Will Survive AI, We Must Act Now!

Are you unknowingly damaging your brain and raising your cancer risk with just one drink? Discover the alarming truth about alcohol from Dr. Sarah Wakeman, what every adult needs to know now.

Dr. Sarah Wakeman is senior medical director for substance use disorder at Mass General Brigham healthcare system, the number one research system in the U.S. She is also the Medical Director of the Mass General Hospital Addiction Consult Team and Assistant Professor of Medicine at Harvard Medical School. 

She explains: 

 
How alcohol is hijacking your dopamine system.

 
Why no amount of alcohol is good for your brain.

 
The shocking truth about moderate drinking.

 
How doctors are failing addiction patients on a daily basis.

 
Why 1 in 3 people will struggle with alcohol.

00:00 Intro 

02:23 Sarah's Mission 

02:52 Sarah's Education and Experience 

03:40 Issues With Addiction Treatment in the Modern World 

04:31 What Is Addiction? 

05:48 What Things Are Capable of Being Addictive? 

06:47 Physiological Dependence vs. Addiction 

07:25 Scale of the Problem: Why Should People Care? 

08:59 Is Society Getting Better or More Addicted? 

09:32 Substance-Related Deaths During the Pandemic 

10:22 What Drives People to Use Substances? 

12:24 Substances' Effects on the Brain 

14:29 Does Trauma at a Young Age Increase Addiction Risk? 

16:36 The Opposite of Addiction Is Connection 

18:11 Why Addiction Matters to Sarah 

19:02 Living With a Family Member Struggling With Addiction 

20:43 Who Is Sarah Trying to Save? 

22:57 Change Happens When the Pain of Staying the Same Is Greater Than the Pain of Change 

25:53 Misconceptions About Alcohol 

28:15 Is There a Healthy Level of Alcohol Consumption? 

28:50 Is One Drink a Day Safe for Health? 

30:38 Link Between Moderate Drinking and Cancer 

33:23 Types of Cancer Linked to Alcohol Consumption 

34:51 Cancer Risk Among Heavy Drinkers 

35:31 Heavy Drinking and Comorbidities as Cancer Risk Factors 

36:20 How Alcohol Drives Cancer Mechanisms 

38:00 Alcohol and Weight Gain 

38:54 The Role of the Liver 

42:07 Liver's Ability to Regenerate 

46:37 How Alcohol Causes Brain Deterioration 

47:23 Other Organs Affected by Alcohol 

48:00 Alcohol's Impact on the Heart 

49:08 Body Fat Percentage and Alcohol Tolerance 

50:05 Does High Alcohol Tolerance Prevent Organ Damage? 

50:46 What Is a Hangover? 

52:14 Balancing the Risks and Benefits of Alcohol 

53:47 Is Rehab Effective for Addiction? 

56:50 Psychedelic Therapy for Addiction 

57:36 GLP-1 Medications for Addiction Treatment 

59:03 Ads 

59:59 Celebrity Addictions 

1:02:24 Stigma Around Addiction 

1:04:41 Addiction Cases That Broke Sarah's Heart 

1:12:43 Is Empathy Positive Reinforcement for Addicted Individuals? 

1:15:34 Setting Boundaries With an Addicted Person 

1:18:57 Motivational Interviewing to Support Recovery 

1:22:19 Finding Motivation for Positive Change 

1:26:03 Habits to Support Addiction Recovery 

1:29:12 Ads 

1:30:18 Can the Brain Recover From Addiction? 

1:34:55 Unexpected Sources of Addictive Behavior 

1:35:35 How Sarah Copes With Difficult Addiction Cases 

1:37:10 Importance of Language Around Addiction 

1:41:40 How Labels Limit People's Potential 

1:46:05 Sarah's Upcoming Book 

You can find out more about Dr. Sarah’s profile, here: https://bit.ly/4mxu191 

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Research document: 

https://stevenbartlett.com/wp-content/uploads/2025/05/DOAC-Dr-Sarah-Wakeman-Independent-Research-further-reading.pdf

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How Alcohol Rewires Your Brain and Increases Cancer Risk by 40%! The Alcohol Doctor, Dr. Sarah Wakeman

In the first chapter of my diary, I discuss what it takes to be an entrepreneur including the immense sacrifice involved from relationships to financial and personal, the unpredictable chaos surrounding your life, how people will be the most important part of your life and business, the never-ending debate on work/life balance and how my perception on my purpose has changed over the years.
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E1: Sacrifice, Work/Life Balance & Purpose

Lyssna när som helst, var som helst

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