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Sahara Rose

Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you.

Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/
Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma 
Join her divine feminine mystery school at www.rosegoldgoddesses.com
Follow her on Instagram: www.instagram.com/iamsahararose

Highest Self Podcast®

Have you ever wondered, Is this my intuition—or just a random thought? 🤔 On this week’s episode of The Highest Self Podcast, I’m sitting down with the incredible Manuela Welton—a gifted healer, mystic, and all-around magical being ✨🌎. I’m so excited to have her here to dive deep into intuition, past lives, and the signs guiding us every single day.
 
 
 
Here’s what we’re talking about:
 
🌟 How heartbreak reveals your soul’s purpose
 
🌌 The connection between past lives and ancestral wisdom—are they one and the same?
 
🌀 What happens when you start remembering who you’ve been across lifetimes
 
👁 Mystical beings in unseen dimensions—can we actually sense them?
 
 
 
This conversation is eye-opening, expansive, and SO much fun! If you’re curious about your intuition, soul’s purpose, or the divine breadcrumbs guiding you, this episode is for you.
 
 
 
Check out Manuela Welton website:https://www.manuelawelton.com
 
 
 
Find Manuela’s Instagram here:https://www.instagram.com/manuelawelton?igsh=NTc4MTIwNjQ2YQ==
 
 
 
👉🏽Drop your email & join the waitlist for Spiritual Life Coach Program here: https://highestselfinstitute.com/slc-join-waitlist
 
 
 
Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/
 
 
 
Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma
 
 
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
 
 
To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
 
https://www.Instagram.com/iamsahararose 
 
https://www.tiktok.com/@iamsahararose 
 
https://www.Facebook.com/iamsahararose 
 
 
 
Order My Books: https://www.iamsahararose.com/books 
 
 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
 
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

580: Intuitive Shares: Here's How To Unlock Yours with Manuela Welton

In this solocast, I’m sharing how your desires are SACRED and how divine timing shapes every aspect of life. Every desire you feel is intentional and exists because your soul already knows it is meant to happen. It’s not just about getting what you want but about who you become in the process of pursuing it.🥰💕
 
 
 
If something is meant for you, it will keep circling back until you are ready to claim it fully. The universe is never delaying you, it is preparing you.🙏🏽
 
 
 
Here are some truths about divine timing and your desires:
 
 • 

Every desire you have is sacred because it is guiding you toward the growth your soul needs.♥️
 • 
 • 

Divine timing allows you to expand into the version of yourself that can hold what you are calling in.🦋
 • 
 • 

Challenges are not setbacks—they are opportunities for deeper alignment and preparation.💕
 • 
 • 

The journey matters more than the destination because it transforms who you are at your core.🌸
 • 
 • 

Your life a month, a year, or ten years from now will look completely different from what you can imagine today.💭
 • 
 
 
 
I share more about this in the solocast, so be sure to tune in and explore how divine timing can guide you toward your highest self.
 
 
 
👉🏽Drop your email & join the waitlist for Spiritual Life Coach Program here: https://highestselfinstitute.com/slc-join-waitlist
 
 
 
Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/
 
 
 
Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma
 
 
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
 
 
To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
 
https://www.Instagram.com/iamsahararose 
 
https://www.tiktok.com/@iamsahararose 
 
https://www.Facebook.com/iamsahararose 
 
 
 
Order My Books: https://www.iamsahararose.com/books 
 
 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
 
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

581: Understanding Divine Timing + The Language Of The Universe with Sahara Rose

🗓️Back in 2019, I stumbled upon Christopher Witecki, and wow—his astrology shook my world. Then, COVID hit, and his updates became my lifeline. 
 
 
 
He explained the global shifts in a way that made me feel seen. Since then, I’ve been following him daily, and let me just say—this man knows what’s up with the cosmos.🌟
 
 
 
Here’s what we cover in Part 1:
 
✨ The astrology of 2025 and why it’s about to be HUGE.
 
✨ AI, aliens, and WTF is really going on.
 
✨ The secret to finding love in 2025.
 
✨ What the North and South Nodes mean for your life.
 
✨ How astrology is shaping our society.
 
 
 
And there’s so much more coming in Part 2 👀.
 
Listen to Part 1 now and get ready for some major revelations.
 
 
 
Receive two weeks of 5x daily astrological text updates FREE at https://www.SiriusJoy.com/sahara 
 

 👉🏽Drop your email & join the waitlist for Spiritual Life Coach Program here: https://highestselfinstitute.com/slc-join-waitlist
 
 
 
Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/
 
 
 
Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma
 
 
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
 
 
To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
 
https://www.Instagram.com/iamsahararose 
 
https://www.tiktok.com/@iamsahararose 
 
https://www.Facebook.com/iamsahararose 
 
 
 
Order My Books: https://www.iamsahararose.com/books 
 
 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
 
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

582: Astrologer Shares: This Is What To Expect In 2025 with Christopher Witecki

In Part 2, we continue exploring these astrological shifts and their deeper implications on love, self, and the universe.🌠
 
 
 
In this episode, we dive into:
 
 • 

The Venus signs and how each one expresses love—whether it’s the control of Venus in Capricorn or the spiritual depth of Venus in Pisces.💫
 • 
 • 

2025 astrological predictions, including Pluto’s shift and how this new energy will impact us all.🦋
 • 
 • 

The shadows of each sign in relationships—what hidden dynamics are influencing how we show up in love?❤️
 • 
 
 
 
If you’re wondering how your Venus sign impacts your love life or what’s ahead for 2025, this episode will give you the insights you need.
 
 
 
It’s time to tap into the power of the stars and embrace your cosmic love blueprint. Part 2 is packed with insights that will leave you feeling seen, inspired, and ready for the shifts of 2025.💫
 
🙏🏽Receive two weeks of 5x daily astrological text updates FREE at https://www.SiriusJoy.com/sahara
 
 
 
👉🏽Drop your email & join the waitlist for Spiritual Life Coach Program here: https://highestselfinstitute.com/slc-join-waitlist
 
 
 
Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/
 
 
 
Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma
 
 
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
 
 
To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
 
https://www.Instagram.com/iamsahararose 
 
https://www.tiktok.com/@iamsahararose 
 
https://www.Facebook.com/iamsahararose 
 
 
 
Order My Books: https://www.iamsahararose.com/books 
 
 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
 
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

583: The Shadow Types Of Each Horoscope + 2025 Astrological Themes with Christopher Witecki

I’m feeling all the energy of the new year, and I hope you are too. This week on the Highest Self Podcast, I sat down with Mimi Bouchard, the creator of the Activations app, to talk all about shifting our self-perception, stepping into our future selves, and reconnecting with the parts of us we’ve forgotten.
 
 
 
Mimi’s story is incredible. She went from feeling stuck to completely shifting her identity, creating a platform that helps others activate their highest selves through guided practices. We dove into what it means to align with who you really are and how to stop waiting for permission to start creating the life you’ve been dreaming of.
 
 
 
Here’s a sneak peek at what we covered:
 
✨ How to create tools that activate YOU first (and why that’s where the magic begins).
 
✨ Why shifting your self-perception is the key to living your ultimate life.
 
 
 
✨ The power of childlike curiosity and creativity in transforming your reality.
 
 
 
✨ Mimi’s journey of turning her own practices into the Activations app, which now helps thousands of people.
 
 
 
This episode is such a vibe—it’s all about reconnecting with your soul’s purpose and making moves toward the life you’re ready to step into. 🌟
 
 
 
Try Activations risk free for 14 days.A limited time only, get a massive discount off your subscription. 👉🏽To access this exclusive deal visit activations.com/sahara Offer applicable to Highest Self listeners
 
 
 
Let’s Take Inspired Action!!🥰🙌🏽
 
 
 
I want to know: what’s one way you’re ready to shift your self-perception this year? DM me or tag me on Instagram—I’d love to hear. 💖
 
 
 
Mimi Bouchard Instagram Here: https://www.instagram.com/mimibouchard?igsh=em1qNmRlY3R3bDRl
 
 
 
Order Mimi Bouchard Book Here: https://www.amazon.com/Activate-Your-Future-Self-Effortlessly/dp/1401980252?dplnkId=a9e277cd-e4f4-4fc7-be7f-bd129ab80503&nodl=1 
 
 
 
 
👉🏽Drop your email & join the waitlist for Spiritual Life Coach Program here: https://highestselfinstitute.com/slc-join-waitlist
 
 
 
Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/
 
 
 
Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma
 
 
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
 
 
To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
 
https://www.Instagram.com/iamsahararose 
 
https://www.tiktok.com/@iamsahararose 
 
https://www.Facebook.com/iamsahararose 
 
 
 
Order My Books: https://www.iamsahararose.com/books 
 
 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
 
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

584: Make 2025 The Year You FINALLY Become Your Future Self with Transformation Expert Mimi Bouchard

Become a Certified Spiritual Life Coach at Highest Self Institute. Explore the curriculum + book a free 1-1 discovery call here.
 
 
 
We all feel it—sometimes, you walk into a room and instantly pick up someone else’s energy. Or you leave a conversation and somehow end up carrying their emotions. If you’ve been feeling drained or like you’re holding onto someone else’s stuff, this episode is for you. 💖✨
 
 
 
In this episode, we’re diving into energy clearing, subtle energetic realms, and why tools like salt and candle magic are essential for keeping your space clean and clear. 🕯️✨ It’s about setting boundaries—not just with people, but with energy.
 
 
 
Here’s what we’re covering:
 
✨ How to tell if you’re holding onto someone else’s energy
 
✨ Why simple tools like salt, clapping, and candle magic really work
 
✨ What “entities” are and how they can hijack your energy
 
✨ How trauma and shadow work help release energetic baggage
 
✨ A sneak peek at the Highest Self Institute
 
If this conversation resonates with you, here’s the good news: This is just a preview of the Spiritual Life Coaching Certification dropping soon at the Highest Self Institute. The tools, the practices, the energy clearing—everything you need to step into your full energetic sovereignty. I’m so excited to share it with you. 🌙✨
 
 
 
Book a 1 on 1 discovery call to speak to someone from our team for more information on the program: https://calendly.com/hsi888/slcdiscoverysession
 
 
 
Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/
 
 
 
Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma
 
 
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
 
 
To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
 
https://www.Instagram.com/iamsahararose 
 
https://www.tiktok.com/@iamsahararose 
 
https://www.Facebook.com/iamsahararose 
 
 
 
Order My Books: https://www.iamsahararose.com/books 
 
 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
 
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

585: Receive Immediate Answers From The Universe With This Technique with Sahara Rose

👉🏽Doors are open for Spiritual Life Coach Program here: https://highestselfinstitute.com/slc-regular
 
 
 
Book a 1 on 1 discovery call to speak to someone from our team for more information on the program: https://calendly.com/hsi888/slcdiscoverysession
 
 
 
Are you someone everyone turns to for advice? Do you find yourself naturally holding space for others, helping them navigate life’s challenges, or offering a perspective that helps them see the bigger picture? 💫
 
 
 
In this week’s episode of the Highest Self Podcast, I’m giving you an exclusive look inside a powerful coaching demo using the Highest Self Method—our unique, feminine approach to spiritual life coaching. 🌹
 
 
 
👉🏾This session is all about grounding into the breath, connecting with your body, and laughing at the limiting beliefs that no longer serve you. Yes—laughter! Because when you can laugh at those old stories, you know you’ve broken through them. You’ve stepped into a new way of being. 🌙
 
 
 
🥰This is the kind of transformation we teach in the Spiritual Life Coach Certification. It’s not just about coaching others; it’s about reconnecting to your own highest self first.
 
 
 
If this episode lights something up inside of you, it’s for a reason. You’re being called to this path. 💫
 
 
 
Doors are NOW OPEN to the Spiritual Life Coach Certification! Join here: https://highestselfinstitute.com/slc-regular
 
 
 
👉🏾This six-month journey is designed for intuitive, soulful women ready to guide others while stepping into their own dharma. You’ll:
 
✨ Learn the Highest Self Method—a blend of ancient wisdom, modern coaching tools, and the divine feminine
 
✨ Practice weekly live coaching sessions to build your confidence and master your skills
 
✨ Dive deep into shadow work, ancestral healing, dharma, and intuition to create profound transformations
 
🌸 Imagine this: six months from now, you’ve built a soul-aligned coaching practice, helping others break free from limiting beliefs and live in their highest truth—while thriving in your own.
 
 
 
Book a 1 on 1 discovery call to speak to someone from our team for more information on the program: https://calendly.com/hsi888/slcdiscoverysession
 
 
 
Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/
 
 
 
Connect with the students in today's podcast below: 
 
Jess: @iamjesscrocker
 
Amber:@mindsetwithamber
 
 
 
Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma
 
 
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
 
 
To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
 
https://www.Instagram.com/iamsahararose 
 
https://www.tiktok.com/@iamsahararose 
 
https://www.Facebook.com/iamsahararose 
 
 
 
Order My Books: https://www.iamsahararose.com/books 
 
 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
 
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

586: LIVE Spiritual Life Coaching Sessions - Witness The Breakthroughs

👉🏽Have you ever wondered about the parts of yourself you hide—not just from others, but even from you? The parts that feel tucked away, misunderstood or tinged with self-criticism? These hidden aspects, known as our shadows, live deep in your subconscious, quietly influencing your thoughts, actions, and relationships.
 
 
 
In this week’s solo cast, I’m diving into one of the most popular topics you’ve asked me to explore: shadow work. This transformative practice isn’t just about uncovering the hidden parts of yourself—it’s about meeting your highest potential.
 
 
 
✨ Here’s what we unpack in this episode:
 
🌟 What shadow work really is and why it’s not just a buzzword but a transformative practice rooted in Jungian psychology.
 
🌟 How social media fuels self-obsession through endless scrolling, selfies, and curated profiles—and the surprising ways this impacts our self-perception and relationships.
 
🌟 The delicate line between self-love and selfishness—what happens when choosing yourself becomes more shadow than light.
 
🌟 Why duality exists in everything, how light and shadow are two sides of the same coin, and how integrating both brings balance and harmony.
 
🌟 How shadow work helps you become a more whole, present, and authentic version of yourself.
 
🌟 Why shadow work is an essential part of the certifications offered by my school, the Highest Self Institute, and how these tools can support you in your spiritual journey.
 
 
 
Get comfy and let’s get real in this space of truth, courage, and growth, and do the work that so many turn away from.
 
 
 
Receive 10% off your first month of therapy with our sponsor Betterhelp at ⁠https://www.betterhelp.com/sahara
 
 
 
👉🏽Doors are open for Spiritual Life Coach Program here: https://highestselfinstitute.com/slc-regular
 
 
 
Book a 1 on 1 discovery call to speak to someone from our team for more information on the program: https://calendly.com/hsi888/slcdiscoverysession
 
 
 
Join Dharma coaching Waitlist here:https://highestselfinstitute.com/certifications-and-courses
 
 
 
A Free training webinar Here:https://highestselfinstitute.com/slc-webinar-2025
 
 
 
Embodiment Coaching Certification waitlist here : https://highestselfinstitute.com/certifications-and-courses
 
 
 
My other Shadow work episode: https://youtu.be/lUv0im2CXvQ?si=1IxPcFPI-VsT7vKu
 
 
 
Sexy Dark Night Of The Soul Music Video:https://youtu.be/-pyQfOomt_M?si=PfmstIIlf_ysWCPw
 
 
 
Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/
 
 
 
Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA
 
 
 
Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma
 
 
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
 
 
To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
 
https://www.Instagram.com/iamsahararose 
 
https://www.tiktok.com/@iamsahararose 
 
https://www.Facebook.com/iamsahararose 
 
 
 
Order My Books: https://www.iamsahararose.com/books 
 
 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
 
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

587: Shadow Work: The Journey to Your Highest Potential with Sahara Rose

You know those relationships that feel destined? The ones that start hot and heavy, full of synchronicities and deep emotions—only to shake you to your core? Yep, we’re talking about those.
 
 
 
👉🏽Rosie and I got into one of those deep, soul-stirring conversations—the kind where you just keep circling around a topic because there’s so much to unpack. And this time, it was all about karmic relationships, twin flames, and the lessons we can’t ignore.
 
 
 
In this episode, we’re diving into:
 
 
 
✨ The difference between karmic relationships, twin flames, and soulmates
 
 
 
✨ How relationships can be mirrors for our biggest lessons
 
 
 
✨ Why honoring your needs and non-negotiables is everything
 
 
 
✨ Some embodiment practices (like my Triple E Method) that help move through emotional shifts
 
 
 
Because let’s be real—love is beautiful, but it also has a way of pulling out our deepest wounds and forcing us to grow in ways we never expected.
 
 
 
👉🏽Doors are OPEN for Spiritual Life Coach Program here: https://highestselfinstitute.com/slc-regular
 
 
 
Book a 1 on 1 discovery call to speak to someone from our team for more information on the program: https://calendly.com/hsi888/slcdiscoverysession
 

 

 
Embodiment Coaching Certification waitlist here : https://highestselfinstitute.com/certifications-and-courses
 
 
 
Join Rose Gold Goddess here:https://rosegoldgoddesses.com/2025waitlist/
 
 
 
Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/
 
 
 
Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA
 
 
 
Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma
 
 
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
 
 
To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
 
https://www.Instagram.com/iamsahararose 
 
https://www.tiktok.com/@iamsahararose 
 
https://www.Facebook.com/iamsahararose 
 
 
 
Order My Books: https://www.iamsahararose.com/books 
 
 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
 
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

588: How To Spot Karmic Cycles + The 3 Types of Relationships with Rosie Acosta

💭What if I told you that your spirituality and your sexuality aren’t separate but deeply intertwined? That your pleasure, passion, and connection to your body are just as sacred as your meditation practice?❤️❤️
 
 
 
The feminine thrives in feeling. In expression. In being fully alive.
 
 
 
That’s why I was so drawn to Dr. Cheryl Fraser—a clinical psychologist, best-selling author, and absolute powerhouse when it comes to long-term passion, intimacy, and mindful relationships. A year and a half ago, I saw her speak and knew instantly—this is a woman I want to learn from.
 
 
 
In a space that often overlooks the feminine perspective, Dr. Cheryl’s wisdom will shift the way you think about passion and lasting connection.
 
 
 
In this episode, we explore:
 
 
 
Why passion fades in long-term relationships—and how to reignite it🕯️
 
✨ The pillars of sexuality and what might be missing in your connection💞
 
✨ Why certain people ignite your desires while others don’t❤️‍🔥
 
✨ How to integrate spirituality into your romantic life without guilt or shame🙈
 
 
 
These are the conversations we need to be having more of in the spiritual space. Passion, love, and deep connection are sacred practices too.🙏🏽
 
 
 
This episode is the perfect invitation to spark deeper conversations—whether with your partner, a friend, or even someone you’re newly dating. Sometimes, these topics can feel intimidating to bring up, but having a shared language (like this podcast) can be a beautiful entry point.
 
 
 
You’re going to want to take notes on this one. If you’re looking for a deeply feminine, thriving, and fulfilling connection with your sensuality—both within yourself and in your relationships—this episode is for you.
 
 
 
Connect with Dr. Cheryl Fraser below:
 
Dr. Cheryl’s website: https://drcherylfraser.com/
 
Podcast - Sex Love & Elephants: https://youtube.com/playlist?list=PLpMvijqXaadrMyD5sD0P64TjEC6KcmTks&si=47uc7Rw_91M7u6Uh
 
YouTube: https://youtube.com/@drcherylfraser?si=ccEbO0rLS35_KQ3p
 
Book: Buddha’s Bedroom: https://drcherylfraser.com/buddhasbedroom/
 
 
 
Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA
 
 
 
Join Rose Gold Goddess here:https://rosegoldgoddesses.com/2025waitlist/
 
 
 
Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/
 
 
 
Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA
 
 
 
Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma
 
 
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
 
 
To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
 
https://www.Instagram.com/iamsahararose 
 
https://www.tiktok.com/@iamsahararose 
 
https://www.Facebook.com/iamsahararose 
 
 
 
Order My Books: https://www.iamsahararose.com/books 
 
 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
 
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

589: How To Have A Spicy Love That Lasts Forever with Sex Expert Dr. Cheryl Fraser

Here I get real, sharing my own personal journey overcoming eating disorders, orthorexia and restrictive dieting to finally find balance through an Ayurvedic pulse-reader I never thought I was going to take seriously.
 
Be part of a community that supports you to discover your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.
 
Discover your Dharma and with my free quiz at https://iamsahararose.com/
 
Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
 Facebook.com/iamsahararose Twitter.com/iamsahararose
 
Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

003: From Eating Disorders to Balance + Dharma Through Ayurveda: My Own Unique Journey to Health with Sahara Rose

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