ALISHA SOLO: Living With Depression + Anxiety

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Episod
223 of 323
Längd
55min
Språk
Engelska
Format
Kategori
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Alisha's solo episode is finally here. In a mental-health oriented episode, Alisha checks in--how are you really?? She also updates us on her mental health journey and shares tips on how she has coped and managed the hills and valleys of her emotional life.

Pretty Basic listeners, we're interested in your answers! Leave your responses to the below prompts in the comments! Muah! xx Comment Prompts: What are three things that you are grateful for? Where do you see yourself in five years?

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