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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.
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TED Talks Daily

When anxiety rears its head, we often just want it to go away. Clinical psychologist David H. Rosmarin asks us to consider instead the positive role anxiety can play in our lives, sharing four practical steps to transform it from your enemy into your ally.

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How to make anxiety your friend | David H. Rosmarin

Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates.

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The trick to powerful public speaking | Lawrence Bernstein

What was your favorite toy when you were a kid? Your answer might reveal more about you than you expect, says toy historian Chris Byrne. From Matchbox cars and Barbie to Rubik's Cube and Squishmallows, he explores how playthings reflect cultural values and influence who you become as an adult.

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How your childhood toys tell your life story | Chris Byrne

TED Fellow and renewable energy expert Norah Magero envisions an Africa that pioneers its own technological future, shifting the narrative from dependence and consumption to self-reliance and innovation. She shares how she developed VacciBox — a solar-powered refrigeration system made in Kenya to keep vaccines cold in off-grid areas — and highlights the power of homegrown solutions to transform health care.

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This refrigerator is saving lives | Norah Magero

The global refugee crisis is a mental health catastrophe, leaving millions in need of psychological support to overcome the traumas of dislocation and conflict. To undo the damage, child psychiatrist and TED Fellow Essam Daod has been working in camps, rescue boats and the shorelines of Greece and the Mediterranean Sea to help refugees (a quarter of which are children) reframe their experiences through short, powerful psychological interventions. "We can all do something to prevent this mental health catastrophe," Daod says. "We need to acknowledge that first aid is not just needed for the body, but it has also to include the mind, the soul."

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How we can bring mental health support to refugees | Essam Daod

Netflix changed the world of entertainment -- first with DVD-by-mail, then with streaming media and then again with sensational original shows like "Orange Is the New Black" and "Stranger Things" -- but not without taking its fair share of risks. In conversation with TED curator Chris Anderson, Netflix co-founder and CEO Reed Hastings discusses the company's bold internal culture, the powerful algorithm that fuels their recommendations, the $8 billion worth of original content they're planning to produce this coming year and his philanthropic pursuits supporting innovative education, among much more.

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How Netflix changed entertainment -- and where it's headed | Reed Hastings

Writer and artist James Bridle uncovers a dark, strange corner of the internet, where unknown people or groups on YouTube hack the brains of young children in return for advertising revenue. From "surprise egg" reveals and the "Finger Family Song" to algorithmically created mashups of familiar cartoon characters in violent situations, these videos exploit and terrify young minds -- and they tell us something about where our increasingly data-driven world is headed. "We need to stop thinking about technology as a solution to all of our problems, but think of it as a guide to what those problems actually are, so we can start thinking about them properly and start to address them," Bridle says.

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The nightmare videos of childrens' YouTube -- and what's wrong with the internet today | James Bridle

What can we learn from the slimy, smelly side of life? In this playful talk, science journalist Anna Rothschild shows us the hidden wisdom of "gross stuff" and explains why avoiding the creepy underbelly of nature, medicine and technology closes us off to important sources of knowledge about our health and the world. "When we explore the gross side of life, we find insights that we never would have thought we'd find, and we even often reveal beauty that we didn't think was there," Rothschild says.

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Why you should love gross science | Anna Rothschild

There's a creeping sameness in many of our newest urban buildings and streetscapes, says architect Vishaan Chakrabarti. And this physical homogeneity -- the result of regulations, mass production, safety issues and cost considerations, among other factors -- has blanketed our planet in a social and psychological homogeneity, too. In this visionary talk, Chakrabarti calls for a return to designing magnetic, lyrical cities that embody their local cultures and adapt to the needs of our changing world and climate.

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How we can design timeless cities for our collective future | Vishaan Chakrabarti

Thousands of years ago, ancient Nubians drew pictures on tomb walls of a terrible disease that turns the eyelids inside out and causes blindness. This disease, trachoma, is still a scourge in many parts of the world today -- but it's also completely preventable, says Caroline Harper. Armed with data from a global mapping project, Harper's organization Sightsavers has a plan: to focus on countries where funding gaps stand in the way of eliminating the disease and ramp up efforts where the need is most severe. Learn more about their goal of consigning trachoma to the history books -- and how you can help. (This ambitious plan is one of the first ideas of The Audacious Project, TED's new initiative to inspire global change.)

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What if we eliminated one of the world's oldest diseases? | Caroline Harper

Technologist and TED Fellow Gautam Shah invites us to imagine how the metaverse could redefine the relationships between humans and other species. By giving individual wild animals a personal identity (such as Fio, a young orangutan in Borneo, or Mweituria, an elephant living in Kenya) and sharing data on their migration, milestones and habitats, Shah thinks we could empathize with wildlife in a whole new way. Learn more about how emerging technology could bring us closer to the natural world -- and what the connections we build there could mean for the future of the planet.

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Can the metaverse bring us closer to wildlife? | Gautam Shah

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