21: Benjamin Hardy | What to Do When Willpower Doesn't Work

0 Recensioner
0
Episod
22 of 1176
Längd
1T 2min
Språk
Engelska
Format
Kategori
Ekonomi & Business

Benjamin Hardy (@BenjaminPHardy) has been the number one writer on Medium since 2015, is nearing the completion of his PhD in organizational psychology, and is the author of Willpower Doesn't Work: Discover the Hidden Keys to Success.

"If you have to use willpower, it's because you actually haven't made a choice yet." -Benjamin Hardy

What We Discuss with Benjamin Hardy:

• Your personality doesn't shape your behavior; your behavior shapes your personality • .

• If you can't create and control your environment, your environment creates and controls you • .

• What automaticity is and how it frees you up to be mindful of what matters • .

• The four sources of willpower and why willpower doesn't work • .

• Your identity is not fixed • : how changing your behavior changes how you evaluate yourself -- and who you are.

• And much more...

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Full show notes and resources can be found here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036

Andra podcasts som du kanske gillar...