Be Confident, Be Brave, Be Strong

Does your child aged around five to eight suffer from a lack of self-esteem? Do they display signs of anxiety, doubts or worry? Do you wish there was a way to build or restore their positivity and confidence? If so, this could be the solution you are looking for. The Gentle, Effective, Calming Mediations Series has been specially created by expert hypnotherapist Lynda Hudson for people just like you and your children. This meditation contains powerful suggestions to build your child’s confidence and self-esteem. They will be gently guided to blow any doubts and worries they might have into a balloon, which they can then release, watching their anxieties fly away. They will imagine finding a magic ‘confidence pebble’ in a pond, which when touched helps them to feel safe and confident. Your child will learn how to appreciate warm, happy and brave feelings inside themselves, enabling them to be happy and confident at home, at school and when out and about. Lynda’s approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books for professionals on hypnotherapy for both adults and children alike, you can be sure that your child’s well-being is in the safest of hands. For the best results you should listen to this recording in a calm and quiet environment and never while driving. Your child’s skills and ability will develop with practice, so repeated listening is the key to success.

© 2012 Andrews UK Limited (Audiobook): 9781905557868

Release date

Audiobook: 1 November 2012