Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset

How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away.

Take a moment to determine how important happiness is to you. If it is not that important, then you have nothing to worry about. Just be satisfied with the way you probably are: unhappy.

If happiness IS important to you, then there is room for improvement! Happiness is the glue that holds our lives together. Happiness, or the pursuit of it, is what gives us hope. Happiness and joy give our lives meaning, and keeps us going when things get rocky. If you are not happy, then it’s time to figure out what it will take to get you there!

Inside "Be Happy!", you will learn how you define happiness, the science of happiness, the risk of being a people pleaser, and how you can develop a happiness mindset. It will also explain why you may feel like you do not deserve happiness and will help you take steps to change your thought processes. Learn how to find your passion and purpose, how to turn a bad situation around, and how to embrace change.

Filled with wonderful analogies, this book will help you take steps to start improving your life, right now.

Towards the end, you’ll learn a simple self-hypnosis technique and how to share the love with the "pink bubble" and start changing your life today, one conscious decision after another.

Get started with your new, happy life you deserve by picking up "Be Happy! How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset" today!

© 2020 Empowerment Nation (Audiobook): 9781632300454

Release date

Audiobook: 10 March 2020