Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x

Enough!: Taking Back Your Life after Years of Abuse

12 Ratings

4

Duration
2H 55min
Language
English
Format
Category

Personal Development

If you are interested in this book, chances are you know that you are in an abusive relationship and want out. You may be looking for help to decide what to do next. You may be looking for information about what you can do about your situation. You may be ready to leave but are unsure how to go about it. You may not even be sure if you are being abused, but you have a feeling that something isn’t quite right at home or with your significant other.

This book aims to give you all the answers you need to decide if you are in an abusive relationship and what you should do if you are. This book will help you decide whether you are being abused, how the abuse can affect you and others around you, and what you can do to get out of an abusive situation.

There are no easy answers to abuse. Oftentimes, people who are caught in the cycle of abuse may feel like they have no way out. They may feel like they don’t deserve any better than what they currently have. They may feel like a complete failure for letting their life spiral so far out of control that they don’t even know what to do next. They often blame themselves for the abuse, and therefore, because it is their fault, they can’t even imagine that there is a way out. They may not be able to see a way out at all.

You may feel that these words describe you perfectly. Feeling trapped is common. To make a change in an abusive relationship takes a lot of courage and a lot of strength, plus some help. But I am here to tell you that you deserve better than being abused. You deserve to be happy, to be treated well, and to pursue your dreams. You deserve to get out and rebuild your life. I will not promise quick or easy answers. What I will talk about is how you can start rebuilding your life beginning now. Take back your life, and you’ll be so happy you did.

© 2016 L. David Harris (Audiobook): 9781504739269

Release date

Audiobook: 6 September 2016

Others also enjoyed ...

  1. Emotional Abuse: How to Survive and Thrive From Emotional Abuse, Set Boundaries and Control Your Relationship Rina Mcnally
  2. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  3. Complex PTSD: From Surviving to Thriving Pete Walker
  4. The Verbally Abusive Relationship, Expanded Third Edition: How to recognize it and how to respond Patricia Evans
  5. Narcissists & Narcissism: Understand Narcissism & Escape Emotional Abuse. Free Yourself by Understanding Borderline Personality Disorder. Tips to Recover from Narcissistic Abuse in Relationships: Understand Narcissism & Escape Emotional Abuse. Free Yourself by Understanding Borderline Personality Disorder. Tips to Recover from Narcissistic Abuse in Relationships. NEW VERSION DANA HARPER
  6. How to Spot a Dangerous Man Before You Get Involved Sandra L. Brown, MA
  7. Gaslighting: Rebuild Your Life After Emotional Abuse Chloe Cooke
  8. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  9. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  10. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  11. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  12. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  13. Healing From Narcissistic Abuse: The Complete Guide to Healing from Emotional Abuse and Break Free from Narcissism Christine Flores
  14. Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family Karyl McBride
  15. How To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse J.H. Simon
  16. Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
  17. Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward
  18. Narcissist: How to Identify and Deal with the Personality Trait of a Narcissist. Use First-Rate Methods in Various Life and Family Situations to Approach and Understand the Nature in Both Genders Keith Coleman
  19. You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
  20. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  21. What I Know for Sure Oprah Winfrey
  22. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
  23. Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace Janis Bryans Psy.D
  24. NARCISSISTIC MOTHERS 2.0: The Healing Path for Adult Children of Narcissistic Mothers A/O Fathers to Overcome your Childhood Manipulation. How to Recover After Hidden Emotional and Psychological Abuse. NEW VERSION DANA HARPER
  25. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  26. NARCISSISTIC RELATIONSHIP: A Healing Emotional Path to Overcoming Abuse. Heal After Emotional and Psychological Abuse of a Narcissistic Partner and Recover from a Toxic Relationship. NEW VERSION DANA HARPER
  27. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  28. How To Win Friends And Influence People Dale Carnegie
  29. In Sheep's Clothing: Understanding and Dealing with Manipulative People George K. Simon, Jr., Ph.D.
  30. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
  31. Gaslighting: Recognize the Narcissist, Learn How to Spot Emotional Abuse, Protect Yourself and Heal From Malignant Narcissism (NPD) Aubrie Scrivelor
  32. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  33. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  34. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  35. Your Sacred Self Wayne W. Dyer
  36. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  37. People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts Robert Bolton
  38. Why Has Nobody Told Me This Before? Julie Smith
  39. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  40. Narcissism: The Truth about Borderline, Bipolar, and Narcissistic Personality Disorders John Kirschen
  41. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  42. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now