Longevity by Choice: The Art of Resetting Your Body

Modern life exposes us to an array of harmful toxins and substances, both external and internal. These toxins can accumulate, accelerate cell aging, and lead to a myriad of health issues.

Authored by wellness expert, Zen Lee, who holds a Bachelor’s Degree in Medical Science and has dedicated years to the study of human health, "The Art of Resetting Your Body," will equip you with the knowledge and tools you need to cleanse and detoxify your body effectively with easy day-to-day detox options as well as in-depth cleansing methods, empowering you to choose the approach that fits your lifestyle.

From resetting your brain, liver, gut, respiratory system, kidneys, lymphatic system, to your skin, each organ plays a vital role in maintaining your overall health.

Here's a glimpse of what awaits you:

• An in-depth understanding of various toxins affecting your body and how to eliminate them. • Personalized detox plans based on your environment, habits, and profession. • The profound connection between toxin elimination and longevity. • How to implement lasting lifestyle changes for sustained well-being.

By adopting the principles outlined in this book, you can detoxify your body, reduce inflammation, and optimize your natural processes to support cell health and longevity.

If you're seeking the keys to a longer, healthier life, this book is the ultimate guide you've been waiting for. Take control of your well-being, unlock your body's potential, and embrace a life filled with vigor and happiness. Don't miss the opportunity to live the life your body will thank you for—get your copy now and start your transformation towards a healthier and more fulfilling future.

© 2024 Zen Choice Publishing (Audiobook): 9781738609666

Release date

Audiobook: 2 February 2024