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Meditation: Learn how to relief anger and stress with mindful meditation

Duration
3H 45min
Language
English
Format
Category

Religion & Spirituality

Meditation can bring you in a condition of calmness, peacefulness, or harmony. Sometimes, life may seem harder and you may get stressed and anxious due to external circustances. This is due to anger. Work environment or generic stressful times may put you under pressure. A meaningful meditation tecnique will help you relief this anger and improve your life, forever.

© 2020 Author's Republic (Audiobook): 9781518914850

Release date

Audiobook: 20 February 2020

Tags

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