Dealing with narcissistic people or even codependent relationships? Are you or your relatives suffering from personality disorders? Are you looking for a way to curb these psychological diseases and unhealthy codependencies? Or are you looking for psychological comfort? Then keep reading... Every day, we're faced with psychological problems and harmful people. They'll always be there, but we must find a way through these afflictions. So, how can we best deal with them? And how do we come to the end of this loop of psychological sufferings or toxic relationships?

In this guide, you'll learn: • The meaning of personality disorders, with clear examples

• Understanding narcissistic personality disorders (NPD): Signs, healing, and recovery

• What borderline personality disorder (BPD) is and what it entails

• How to spot and avoid toxic people (manipulators, gaslighters, and exes), codependency, and Narcissism

• Protect Yourself from gaslighting, emotional manipulation, and deception (including dark psychology)

• Increasing cognition and pain management with Stoicism

• Several methods of therapy: Examples, strategies, and the role of therapists

• To understand Buddhism and self-compassion

• A powerful meditation technique with 7 best positive effects

Ready to take control of your mental well-being? Even if you think there is no solution, this guide will take you step by step from understanding to prevention, healing, and techniques to manage your psychological challenges.

Get your copy now to address and deal with all your psychological worries and tensions!

© 2023 Debbie Walker (Audiobook): 9798822657779

Release date

Audiobook: 6 May 2023