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Reflections of a Former Crazy, Dieting, Fitness-Obsessed Guy

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5 Ratings

2.8

Duration
15min
Language
English
Format
Category

Personal Development

Extreme forms of dieting are not uncommon within the fitness community. There are people who bring their own food to buffets, or completely abstain from sustenance for hours if not days (read: intermittent fasting). So how do fitness enthusiasts who boast thousands of followers on Instagram manage to keep up with strict diets and gruelling 6-days-a-week training routines (AND documenting it on Instagram) without going crazy like a certain RICE Media writer?

© 2020 by Rice Media. Published online in Singapore by Rice Media, recorded by Storyside 2020.

© 2020 Storyside (Audiobook): 9789152109151

Release date

Audiobook: 30 July 2020

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