Try now

Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
Try now

Self-Improvement and Self-Love One Day Workbook for Women: Get motivated, overcome anxiety and achieve loving long term relationships

Try now
Series

1 of 3

Duration
2H 43min
Language
English
Format
Category

Personal Development

Armed with the experience of her life as a daughter, mother of three, farmer's wife, and full-time boss, Kat shares her insights on how to persevere against the many challenges women face.

Healing is not linear, and everyone’s story is different, so follow the workbook as it suits you and create your own set of guideposts and tools to navigate your way through life successfully.

Her workbook offers a guiding light home through the haunted woods of life and womanhood and in essence says: “You’re not alone, let me help you, help you….. “

© 2023 Kat Murdock (Audiobook): 9798368971124

Release date

Audiobook: 24 June 2023

Tags

Others also enjoyed ...

  1. Seven Thousand Ways to Listen: Staying Close to What Is Sacred Mark Nepo
  2. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  3. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  4. Joy at Work: Organizing Your Professional Life Marie Kondo
  5. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  6. Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki
  7. Love Your Life: Living Happy, Healthy, and Whole Victoria Osteen
  8. Why Has Nobody Told Me This Before? Julie Smith
  9. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  10. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  11. 30 Days To Happiness: 30 Habits That Will Change Your Life! Holly Smith
  12. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  13. The One Life We're Given: Finding the Wisdom That Waits in Your Heart Mark Nepo
  14. Codependency Recovery Workbook: Advanced Methods to Break Free from Codependency and Learn to Love Yourself Samantha Williams
  15. Women Food and God: An Unexpected Path to Almost Everything Geneen Roth
  16. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  17. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
  18. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
  19. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  20. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  21. Good to Great Jim Collins
  22. Manifest Your Destiny Wayne W. Dyer
  23. Make Space for Happiness: How to Stop Attracting Clutter and Start Magnetizing the Life You Want Tracy McCubbin
  24. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  25. What I Know for Sure Oprah Winfrey
  26. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  27. The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
  28. Emotional Intelligence For Dummies Steven J. Stein, PhD
  29. Your Sacred Self Wayne W. Dyer
  30. Expect Miracles: The Missing Secret to Astounding Success Joe Vitale
  31. Why Me? Why Here? Why Now?: How to stop feeling lost, find your purpose and live a meaningful life Marc Reklau
  32. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  33. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  34. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  35. The Attractor Factor, 2nd Edition: 5 Easy Steps For Creating Wealth (Or Anything Else) from the Inside Out Joe Vitale
  36. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  37. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  38. Emotional Alchemy Daniel Goleman, Ph.D.
  39. Go Gently: Actionable Steps to Nurture Yourself and the Planet Bonnie Wright
  40. Find Peace After a day of hard Work Gauri Janvekar

Start with these

View all titles
  1. Harry Potter and the Philosopher's Stone J.K. Rowling
    4.7
  2. Lights Out: An Into Darkness Novel Navessa Allen
    4.5
  3. Fourth Wing Rebecca Yarros
    4.6
  4. From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.3
  5. The Tenant Freida McFadden
    3.9
  6. HOW TO WIN FRIENDS & INFLUENCE PEOPLE Dale Carnegie
    4.3
  7. Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart
    4.4
  8. A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.3
  9. Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.8
  10. Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.7
  11. From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.4
  12. 弟弟不要怕 小邝
    5
  13. The Hunger Games Suzanne Collins
    4.7
  14. Never Lie Freida McFadden
    3.9
  15. The 21 Success Secrets Self-Made Millionaires: How to Achieve Financial Independence Faster and Easier Than You Ever Thought Possible Brian Tracy
    4.3

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free

  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%

  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%

  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month

  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now
Company
Explore
Useful links
Language and region

  • English

  • Singapore

  • App Store
  • Google Play
Follow us