Sugar Detox Made Easy

Are you struggling with sugar cravings?

Recent studies show that sugar is as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in serious health issues such as obesity, diabetes, and high blood pressure.

This book shares effective strategies for detoxing your body from sugar and its harmful effects. By reading this book, you'll learn:

• Why so many people constantly crave sugar

• Why sugar detox is so important

• Tips on performing a successful sugar detox

• 41 delicious sugar detox recipes for breakfast, lunch, snacks, and dinner

© 2020 Insight Health Communications (Audiobook): 9781518999758

Release date

Audiobook: 29 March 2020