Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
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Taming Your Inner Critic
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- 1 Ratings
5
- Duration
- 56min
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- English
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Religion & Spirituality
The Inner Critic is one of the inner selves that Hal and Sidra Stone have identified through decades of Voice Dialogue therapy; and it can be a very destructive voice unless we learn how to identify and deal with it. Here they tell us the differences between men and women in this regard; how to recognize and understand the Inner Critic; and most of all how to integrate it in a constructive, healing way.
© 2024 New Dimensions Foundation (Audiobook): 9780781308649
Release date
Audiobook: 24 January 2024
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