Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x

The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness

8 Ratings

3.8

Duration
4H 19min
Language
English
Format
Category

Personal Development

Healthy! Healed! Happy! JENNIFER NICOLE LEE, bestselling author and lifestyle expert, reveals her complete program for weight loss and wellness! The Mind, Body & Soul Diet

It’s revolutionized the way people will lose weight and get fit forever. In The Mind, Body & Soul Diet, International fitness celebrity Jennifer Nicole Lee will teach you how to • lose weight! • eat delicious antioxidant-rich foods! • create anti-aging beauty rituals you’ll actually enjoy!

Jennifer Nicole Lee’s inspirational 80-pounds-plus weight-loss success story has motivated millions worldwide. A highly sought wellness guru, Jennifer’s been featured on Oprah, CBS Early Morning Show, Fox & Friends and E! Entertainment! Now her priceless health expertise is yours in this break-through audio book. Featuring a foreword by bestselling author Dr. Joe Vitale, The Mind, Body & Soul Diet will forever improve the quality of your life.

© 2011 Ascent Audio (Audiobook): 9781596598393

Release date

Audiobook: 14 June 2011

Others also enjoyed ...

  1. Mind Your Body: 4 Weeks to a Leaner, Healthier Life Joel Harper
  2. You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize Michael F. Roizen
  3. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  4. Living Life as a Thank You: The Transformative Power of Daily Gratitude Nina Lesowitz
  5. Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset Nicole Fisher
  6. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis
  7. Weight Loss Affirmations: Program Your Brain Daily to Lose Weight Naturally: Condition Your Body and Mind with Inspiring Affirmations to Cease Bad Habits and Stay Healthy in Just 7 Days Positive Academy
  8. Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
  9. 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! JJ Smith
  10. Focus on the Good Stuff: The Power of Appreciation Mike Robbins
  11. The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
  12. Mindfulness Pocketbook: Little Exercises for a Calmer Life Gill Hasson
  13. Choose how you feel - Be Fabulous Brenda Shankey
  14. The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good Holly Phillips
  15. Tics: Control Sounds and Movements Lynda Hudson
  16. The Gratitude Plan - Cultivate an Attitude of Gratitude and Gain the Power to Heal, Get More Energy, and Change Lives: The Step-By-Step Plan To Achieving Greatness Using the Power of Gratitude Empowered Living
  17. Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette
  18. I Am Power Affirmations - Boost your confidence level: positivity, independence, wisdom, clarity, powerful ritual, self help tools, self-esteem, law of attraction, way to success, draw boundary Think and Bloom
  19. Anger Management Lynda Hudson
  20. Enjoy Emotional Freedom Steve Wells
  21. Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
  22. Kindness: Change Your Life and Make the World a Kinder Place Gill Hasson
  23. How I Motivated Myself to Succeed: Top Motivation Tips for Life, Happiness, Changing Habits, and Releasing Fears Shelley Wilson
  24. Gratitude and Trust: Six Affirmations That Will Change Your Life Tracey Jackson
  25. Discover Meditation & Mindfulness Tara Ward
  26. More Love, Less Conflict: A Communication Playbook for Couples Jonathan Robinson
  27. The Everyday Empath: Achieve Energetic Balance in Your Life Raven Digitalis

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now