Negative Self-Talk and How to Change It Shad Helmstetter, Ph.D.
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The Power of Neuroplasticity
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- 3 Ratings
4.7
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- 6H 18min
- Language
- English
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Personal Development
In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking and reshape your life, all with neuroscience on your side.
© 2021 Tantor Media (Audiobook): 9798350827514
Release date
Audiobook: 2 May 2021
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