Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 950 000 titles
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
The Science of Happiness: How to Stop the Struggle and Start Your Life
- By
- With:
- Publisher
- 11 Ratings
4
- Duration
- 0H 29min
- Language
- English
- Format
- Category
Personal Development
The world is filled with people who indulge their every whim, but suffer greatly with anxiety and depression. Why can’t they just live their lives, and enjoy themselves? Something else other than freedom of choice and the means to indulge our desires must govern our emotional health and wellbeing.
Indeed, research confirms that human beings make consistently inaccurate prediction about what will make them happy. New York Times bestselling author, Dr. David J. Lieberman explores the secret to happiness; and shows listeners how they wake up happy each and every day, for the rest of their lives.
Listen to The Science of Happiness now, and look forward to a happier tomorrow.
© 2013 Ascent Audio (Audiobook): 9781469088891
Release date
Audiobook: 1 December 2013
Others also enjoyed ...
- Getting Things Done: 3 Books in 1: Becoming a Highly Effective Person, Maximizing Your Productivity, Habit James Allen
- Teaching That Changes Lives: 12 Mindset Tools for Igniting the Love of Learning Marilee Adams
- Better with Age: The Psychology of Successful Aging Alan D. Castel, PhD
- The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Eric Maisel
- What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD
- The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule Timothy Gard
- Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners Greg Sazima, MD
- What is Your WHAT?: Discover the One Amazing Thing You Were Born To Do Steve Olsher
- Beat Fear: The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of your Mental Prison Patrick King
- Raising Great Kids: A Comprehensive Guide to Parenting with Grace and Truth John Townsend
- The Lost Art of Listening: How Learning to Listen Can Improve Relationships Michael P. Nichols, PhD
- In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD
- Talk to Me: How to Ask Better Questions, Get Better Answers, and Interview Anyone Like a Pro Dean Nelson
- The Power of Your Personal Impact: How to Influence Others for Good Stan Toler
- The 100/0 Principle: The Secret Of Great Relationships Al Ritter
- Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss Joel Fuhrman
- The Tao of Influence: Merging 4000-Year-Old Wisdom with Activism to Change the World: Ancient Wisdom for Modern Leaders and Entrepreneurs Karen McGregor
- The Power of Character Strengths: Appreciate and Ignite Your Positive Personality Ryan M. Niemiec
- The Sound of Your Voice Carol Fleming
- Missing Element, Hidden Strength: Apply the Natural Strength of All Five Elements to Unlock Your Full Creative Potential Tisha Morris
- Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us Murray Carpenter
- LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp
- Can I Have Your Attention?: Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly Connected Workplace Curt Steinhorst
- NLP: Use Neuro Linguistic Programming Techniques to Read People John Adamssen
- The 3 Gaps: Are You Making a Difference? Hyrum W. Smith
- Luminous Life: How the Science of Light Unlocks the Art of Living Jacob Israel Liberman, OD, PhD
- Everyday Revolutionary: Audio Bible Studies: How Daniel's Story and Peter's Example Help You Live as a Christian Today J.D. Greear
- The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit Mark E. Williams, MD
- Boundless Awareness: A Loving Path to Spiritual Awakening and Freedom from Suffering Michael Rodriquez
- The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) Tess Whitehurst
- Discover Your Purpose: How to Use the 5 Life Purpose Profiles to Unlock Your Hidden Potential and Live the Life You Were Meant to Live Rhys Thomas
- Resilience: The Science of Mastering Life’s Greatest Challenges Dennis S. Charney
- The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic
- Critical Thinking: The Effective Beginner’s Guide To Master Logical Fallacies Using A Scientific Approach And Improve Your Rational Thinking Skills With ProblemSolving Tools To Make Better Decisions Travis Holiday
- How to Think Like Einstein: Simple Ways to Break the Rules and Discover Your Hidden Genius Scott Thorpe
- Motivation: How to get it, how to use it and how to keep it Stefan Falk
- The Secrets of Success: Eight Self-Help Classics That Have Changed the Lives of Millions: Nine Self-Help Classics That Have Changed the Lives of Millions Henry Drummond
- Life on Purpose: How Living for What Matters Most Changes Everything Victor J. Strecher
- Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers Jennifer S. Miller M.Ed
- How and How Not to Be Happy J. Budziszewski
- Breaking Bad Habits-Defy Industry Norms and Reinvigorate Your Business: Defy Industry Norms and Reinvigorate Your Business Freek Vermeulen
- Body Language: Learning How to Read People’s Body Signals and Nonverbal Cues John Adamssen
- Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough Gary Gach
- Habits of Effective People: 3 Books in 1: Small Changes, Self-Discipline, Get Out of Your Head: 3 Books in 1- Small Changes, Self-Discipline, Get Out of Your Head James Allen
- The Little Book of Thinking Big Richard Newton
- Habits Die Hard: 10 Steps to Building Successful Habits John J. Murphy
- The Book of Power Mitch Horowitz
- The Mastery of Good Luck Mitch Horowitz
- Self-Reliance (Condensed Classics): The Unparalleled Vision of Personal Power from America's Greatest Transcendental Philosopher Ralph Waldo Emerson
- Unlocking Happiness Scientific American
- You Are What You Think Dr. David Stoop
- Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings Eric Robertson
- The Art of Being Indispensable at Work: Win Influence, Beat Overcommitment, and Get the Right Things Done Bruce Tulgan
- Magnetic: The Art of Attracting Business Joe Calloway
- Limitless: Destroy Your Fears, Escape Your Comfort Zone, and Conquer Any Goal - Create The Life You Want Patrick King
- Uncopyable: How to Create an Unfair Advantage over Your Competition Steve Miller
- Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You Don Colbert
- Cosmic Habit Force: How to Discover and Use Nature’s Superpower Mitch Horowitz
- The Art of Power Mitch Horowitz
- Intellectual Foreplay: A Book of Questions for Lovers and Lovers-to-Be Eve Eschner Hogan, MA
- Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury Dr. Kabran Chapek
- Healthy Me, Healthy Us: Your Relationships Are Only as Strong as You Are Les Parrott
- Master Your Mind (Condensed Classics): featuring The Power of Your Subconscious Mind, As a Man Thinketh, and The Game of Life James Allen
- The Road to Happiness: Simple Secrets to a Happy Life BJ Gallagher
- Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World Ian Snape
- Little Brand Book: Find Your Inner InfluenceHer to Work It, Own It, Bring It Kalika Yap
- The Emotion Solution: Change Your Consciousness, Change Everything Fred Carlisle
- Do More, Spend Less: The New Secrets of Living the Good Life for Less Brad Wilson
- Podcasting for Dummies: 4th Edition Tee Morris
- Voice Power: Using Your Voice to Captivate, Persuade, and Command Attention Renee Grant-Williams
- The 50 Primary Universal Laws Dick Sutphen
- Accelerated Learning: Accelerated Learning Strategies to Master Skill Acquisition and Boost Productivity With a Step by Step Blueprint Stephen Hugh. Covey
- Strategic Connections: The New Face of Networking in a Collaborative World Andre Alphonso
- Ethical Intelligence: Five Principles for Untangling Your Toughest Problems at Work and Beyond Bruce Weinstein, PhD
- Dealing with apathy Ignite your life Coaching sessions & meditations From emptiness to empowerment: motivated life, feeling enthusiastic, finding the root cause, numbness boredom, feeling alive ThinkAndBloom
- Noise: Living and Leading When Nobody Can Focus Joseph McCormack
- Bosses, Coworkers, and Building Great Work Relationships Harvard Business Review
- Mindful Business Leadership Robbie Steinhouse
- The Four Sacred Secrets: For Love and Prosperity, A Guide to Living in a Beautiful State Krishnaji
- The Art of Self-Mastery Mitch Horowitz
- The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
- The Tenant Freida McFadden
3.9 - Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- Shield of Sparrows Devney Perry4.5
- 弟弟不要怕 小邝5
- The Hunger Games Suzanne Collins4.7
- The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist Freida McFadden4.2
- Twisted Love Ana Huang3.7
- My Weird School Special: Fright Night! Dan Gutman4.8
- Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart4.4
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- Fourth Wing Rebecca Yarros4.6
- From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.3
- The Serpent and the Wings of Night: Crowns of Nyaxia, Book 1 Carissa Broadbent4.3
- The Ex Freida McFadden3.8
- HOW TO WIN FRIENDS & INFLUENCE PEOPLE Dale Carnegie4.3
Features:
Over 950 000 titles
Kids Mode (child safe environment)
Download books for offline access
Cancel anytime
Most popular
Unlimited
For those who want to listen and read without limits.
3 days for free
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Unlimited Bi-yearly
For those who want to listen and read without limits.
14 days for free
Save 11%
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Unlimited Yearly
For those who want to listen and read without limits.
14 days for free
Save 24%
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Family
For those who want to share stories with family and friends.
2-3 accounts
Unlimited Access
Unlimited listening
Cancel anytime
2 accounts
S$14.90 /monthLanguage and region
English
Singapore
