Alzheimer’s Diet: A Beginner's Step-by-Step Guide With Recipes and a Meal Plan

Alzheimer’s disease (AD) is a progressive and irreversible brain disorder. It slowly destroys thinking skills and memory. Eventually, the patient will lose the ability to carry out simple tasks.

Most symptoms of this illness first appear when one is in their mid-60s. Today, over 5.5 million Americans have dementia caused by AD. It’s also the 6th leading cause of death in the United States.

According to Christopher Ochner, a Harvard-trained neurologist, the simplest prevention of the disease is eating properly. However, some people eat nutritious foods, but they still end up having Alzheimer’s. So what's the secret?

Healthy eating and Alzheimer’s diet are the best dietary programs for the prevention of the onset of AD. The diet, particularly, can ease symptoms and improve memory, cognition, and longevity.

This beginner’s guide to the Alzheimers diet will introduce the regimen to you and provide a logical step by step weekly plan. It also offers the top recipes that can counter the symptoms of this debilitating illness. The techniques, as well as the brain-healthy recipes and tips, in this book, are based on the results and empirical research of hundreds of studies conducted over the last two decades.

Most people don’t understand the implications of AD. Until it happens to someone they love, they don’t get how serious this disease is. Don’t wait till you or your loved one waste away because of Alzheimer’s disease. Alzheimer's diet can improve the life of someone who is now suffering from AD. It’s the best all-natural method that can combat Alzheimer’s.

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