Anxious But Still Rising: Living & Thriving with High-Functioning Anxiety

You smile. You show up. You get things done. But inside, you’re constantly battling self-doubt, overthinking, and the weight of invisible pressure.

Welcome to the world of high-functioning anxiety—where success masks struggle, and inner turmoil hides behind ambition and achievement. Anxious But Still Rising is a powerful, compassionate guide for those who appear “fine” on the outside but feel overwhelmed on the inside.

In this honest and empowering book, you’ll discover:

What high-functioning anxiety really is—and why it often goes unnoticed

The subtle signs you're not “just a perfectionist,” you're anxious

Practical coping strategies for calming your inner critic and managing stress

How to set boundaries, rest without guilt, and redefine success on your own terms

Real stories from people who’ve learned to rise while carrying anxiety with them

This isn’t about “fixing” yourself. It’s about understanding your mind, honoring your needs, and learning how to thrive—not in spite of your anxiety, but alongside it.

You don’t have to be fearless to rise. You just have to keep going—with awareness, grace, and a little help along the way.

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อีบุ๊ก : 23 พฤษภาคม 2568