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Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home

1 การให้คะแนน

3

ระยะเวลา
5H 17นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

นอนฟิกชั่น

In Clean Mama's Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home's wellness with a comprehensive, all-natural cleaning system.

Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk's program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with:

● A room-by-room guide to cleaning and removing harmful toxins in one's home

● A Weekend Kick-Start Detox to ease readers into the program

● Over fifty simple, organic DIY cleaning product recipes

● Easy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them with

Cleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama's Guide to a Healthy Home, which shows that going natural isn't just a better way to a cleaner home—it's vital to the health of our bodies, our families, and our planet.

© 2021 Tantor Media (หนังสือเสียง ): 9781705286180
© 2024 HarperOne (อีบุ๊ก ): 9780062856333

วันที่วางจำหน่าย

หนังสือเสียง : 2 กุมภาพันธ์ 2564
อีบุ๊ก : 16 เมษายน 2567

แท็ก

คนอื่นก็สนุก...

  1. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  2. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  3. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  4. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  5. The Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home Becky Rapinchuk
  6. Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home Nicola Lewis
  7. Sustainable Minimalism: Embrace Zero Waste, Build Sustainability Habits That Last, and Become a Minimalist Without Sacrificing the Planet Stephanie Marie Seferian
  8. When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  9. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
  10. The (Almost) Zero-Waste Guide: 100+ Tips for Reducing Your Waste Without Changing Your Life Melanie Mannarino
  11. Cozy Minimalist Home: More Style, Less Stuff Myquillyn Smith
  12. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  13. Green Cleaning for Dummies Betsy Sheldon
  14. Welcome Home: A Cozy Minimalist Guide to Decorating and Hosting All Year Round Myquillyn Smith
  15. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  16. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  17. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  18. How to Make Disease Disappear Rangan Chatterjee
  19. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  20. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  21. Why Has Nobody Told Me This Before? Julie Smith
  22. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  23. The Art of Making Memories: How to Create and Remember Happy Moments Meik Wiking
  24. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  25. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  26. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  27. Throw Out Fifty Things: Clear the Clutter, Find Your Life Gail Blanke
  28. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  29. One Year to an Organized Life: From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good Regina Leeds
  30. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  31. Declutter: The get-real guide to creating calm from chaos Debora Robertson
  32. Get Organized the Clear and Simple Way: Reclaim Your Home, Your Office, Your Life Marla Dee
  33. Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle
  34. Stop Clutter from Stealing Your Life: Discover Why You Clutter and How You Can Stop Mike Nelson
  35. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  36. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  37. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  38. 168 Hours: You Have More Time Than You Think Laura Vanderkam
  39. Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life Darla DeMorrow
  40. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  41. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  42. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  43. How To Clean Your House: And Tidy Up Your Life Lynsey, Queen of Clean
  44. Organizing From The Inside Out Julie Morgenstern
  45. The Declutter Challenge: A Guided Journal for Getting your Home Organized in 30 Quick Steps Cassandra Aarssen
  46. The Clutter-Free Home: Making Room for Your Life Kathi Lipp

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