ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036
Cover for Get Fit NOW!: 15 easy-to-follow strategies to help you start and stick to a healthy lifestyle

Get Fit NOW!: 15 easy-to-follow strategies to help you start and stick to a healthy lifestyle

5 คะแนน

3.8

ระยะเวลา
0 ชม. 30 น.
ภาษา
ภาษาอังกฤษ
รูปแบบ
คอลเลกชัน

พัฒนาตนเอง

Everyone needs to start somewhere and find the motivation they need to turn thoughts into things. There's no better time than right now to take charge of your life!

Stop making excuses and start seeing the results you want and desire by implementing the simple strategies found in this book.

Whether you are a beginner or veteran of the iron, there's something for everyone in this easy to understand book. Change your mindset and understand some of the obstacles you may face in order to plan ahead so you aren't caught off guard. A healthy lifestyle starts with you. And it starts RIGHT NOW!

© 2019 Weik Fitness, LLC (หนังสือเสียง): 9781094234205

วันเปิดตัว

หนังสือเสียง: 13 กันยายน 2562

แท็ก

    คนอื่นก็สนุก...

    1. Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss
      Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss Joseph J. Luciani
    2. Muscle Logic
      Muscle Logic Charles Staley
    3. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food
      What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen
    4. The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
      The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter Martin Gibala
    5. The Easy Diet: Weight Loss & Nutrition for Beginners
      The Easy Diet: Weight Loss & Nutrition for Beginners Giovanni Rigters
    6. YOU: The Owner's Manual: An Insider’s Guide to the Body that Will
      YOU: The Owner's Manual: An Insider’s Guide to the Body that Will Michael F. Roizen
    7. Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss
      Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss Giovanni Rigters
    8. Fit for Life: Think It, Do It, Be It!
      Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette
    9. The Good Life Blueprint Series: Volume 1-3
      The Good Life Blueprint Series: Volume 1-3 Patrik Edblad
    10. Goals – The Key to Success
      Goals – The Key to Success Jozsef Piller
    11. Win at Life: Living the Life you want
      Win at Life: Living the Life you want Denis McBrinn
    12. The Secret of Mental Efficiency Book 5
      The Secret of Mental Efficiency Book 5 Warren Hilton
    13. Willpower - The Secrets of Self-Discipline
      Willpower - The Secrets of Self-Discipline Dr. Kerry Johnson MBA PhD
    14. Personal Power: Living a Life of Confidence, Determination and Influence
      Personal Power: Living a Life of Confidence, Determination and Influence Michael Wickett
    15. Decide: There's usually a choice. It's usually yours.
      Decide: There's usually a choice. It's usually yours. Bradley Charbonneau
    16. Power Speed-Reading Performance System: Laugh While You Learn to Read Faster
      Power Speed-Reading Performance System: Laugh While You Learn to Read Faster Liv Montgomery
    17. Ten Time Management Choices That Can Change Your Life
      Ten Time Management Choices That Can Change Your Life Sandra Felton
    18. Organize and Create Discipline: An A-to-Z Guide to an Organized Existence
      Organize and Create Discipline: An A-to-Z Guide to an Organized Existence Justin Klosky
    19. How To Be Successful By Being Yourself: The Surprising Truth About Turning Fear and Doubt into Confidence and Success
      How To Be Successful By Being Yourself: The Surprising Truth About Turning Fear and Doubt into Confidence and Success David Taylor
    20. The Ultimate Fitness and Wellness System
      The Ultimate Fitness and Wellness System Denis Waitley
    21. Win at Life: Stay Safe, Taking Control of Your Own Personal Safety in a Violent World
      Win at Life: Stay Safe, Taking Control of Your Own Personal Safety in a Violent World Alan MacQuarrie
    22. Life's Greatest Lessons: 20 Things That Matter
      Life's Greatest Lessons: 20 Things That Matter Hal Urban
    23. Simple Secrets: 7 Principles to Inspire Success
      Simple Secrets: 7 Principles to Inspire Success Kathy Davis
    24. The Power of Positive Doing: Getting Good at Getting Results
      The Power of Positive Doing: Getting Good at Getting Results BJ Gallagher
    25. From Mopping Floors to Making Millions on Instagram: 5 Steps to Building an Online Brand
      From Mopping Floors to Making Millions on Instagram: 5 Steps to Building an Online Brand Ronne Brown
    26. Success Habits - How to Develop a Successful Mindset: Break Free from Bad Habits and Achieve Your Full Potential
      Success Habits - How to Develop a Successful Mindset: Break Free from Bad Habits and Achieve Your Full Potential Empowered Living
    27. Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time
      Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time Walter Doyle Staples
    28. Mental Toughness: Unleash the Power Within: How to Develop the Mindset of a Warrior, Defy the Odds, and Become Unstoppable at Everything You Do
      Mental Toughness: Unleash the Power Within: How to Develop the Mindset of a Warrior, Defy the Odds, and Become Unstoppable at Everything You Do Kyle Faber
    29. Charging the Human Battery: 50 Ways to MOTIVATE Yourself
      Charging the Human Battery: 50 Ways to MOTIVATE Yourself Mac Anderson
    30. Genius Habit: How One Habit Can Radically Change Your Work and Your Life
      Genius Habit: How One Habit Can Radically Change Your Work and Your Life Laura Garnett
    31. Wisdom On ... Making Good Decisions
      Wisdom On ... Making Good Decisions Mark Matlock
    32. The Happy Life Checklist: 654 Simple Ways to Find Your Bliss
      The Happy Life Checklist: 654 Simple Ways to Find Your Bliss Amy Spencer
    33. Goals: The Ultimate Tool for Life Transformation
      Goals: The Ultimate Tool for Life Transformation Michael Wickett
    34. Performance Habits: Achieve Your Goals, Get Epic Results in Your Day and Stop Procrastinating
      Performance Habits: Achieve Your Goals, Get Epic Results in Your Day and Stop Procrastinating Luke Nepoth

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน
    • 1 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน
    • 3 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม