Marijuana And Running

In light of recent political developments concerning marijuana, it's essential to explore cannabis from a fitness perspective, given the limited information available. As someone who does not consume marijuana, I offer an unbiased view on its legalization. This book delves into the effects of marijuana on individuals who enjoy running, jogging, cycling, and other endurance activities. You might be surprised by the significant impact it can have on aerobic performance. As a certified personal trainer by the National Federation of Professional Trainers (certification number 45582), I bring a professional and informed perspective to this topic.

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