ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036
Cover for Restore Your Life From Chronic Pain: Find Lasting Relief from Arthritis, Headache, and Back Pain • A Doctor's Guide to Tools & Techniques for Taming All Kinds of Pain

Restore Your Life From Chronic Pain: Find Lasting Relief from Arthritis, Headache, and Back Pain • A Doctor's Guide to Tools & Techniques for Taming All Kinds of Pain

ภาษา
ภาษาอังกฤษ
รูปแบบ
คอลเลกชัน

พัฒนาตนเอง

Chronic Pain Management Techniques and Strategies from a Clinical Health Psychologist A doctor's guide to tools and techniques for taming all kinds of pain. You can understand and manage your intractable pain using the ABC method in this transformative chronic pain book. Chronic pain is common. Millions suffer from chronic back pain, fibromyalgia, headaches, and many other forms of chronic, intractable pain, and can't find relief after years of treatment. Chronic pain suffers don't have to hurt alone. With Restore Your Life from Chronic Pain, manage your chronic pain symptoms—both naturally and with the help of the right doctors. Learn how to stop the pain. In this chronic pain management book, Clinical Health Psychologist, Dr. Mark B. Weisberg uses the latest discoveries in pain medicine, neuroscience, and psychology to guide readers through ABC integrated pain management for intractable pain. Your life can be yours again—with balance and peace—if you follow his simple advice. Inside this revolutionary chronic pain book, find:

- Real, validating medical information including how the brain changes with pain - Holistic and integrated pain management tips for intractable pain that just won't go away - The how, why, and who of chronic pain

If you liked chronic pain books such as The Way Out, Pain Free, or Trust Your Gut, you'll love Restore Your Life From Chronic Pain.

© 2024 Mango Media (อีบุ๊ก): 9781684814244

วันเปิดตัว

อีบุ๊ก: 24 พฤษภาคม 2567

คนอื่นก็สนุก...

  1. Positive Life Answers: Optimism Habits Made Easy - Part 2
    Positive Life Answers: Optimism Habits Made Easy - Part 2 Dr. Mary Ann Mercer
  2. Illumined Understanding
    Illumined Understanding Berta Dandler
  3. The One Thing We've Never Spoken About: Exposing our untold mental health crisis
    The One Thing We've Never Spoken About: Exposing our untold mental health crisis Elfy Scott
  4. Small Habits Create Big Change: Strategies to Avoid Burnout and Thrive in Your Education Career
    Small Habits Create Big Change: Strategies to Avoid Burnout and Thrive in Your Education Career Rebecca Branstetter
  5. Build Your Confidence: Use mindfulness and meditation to boost self-esteem
    Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
  6. The Book of Feeling Blue: Understand and Manage Depression
    The Book of Feeling Blue: Understand and Manage Depression Gwendoline Smith
  7. Relighting the Cauldron: Embracing Nature Spirituality in Our Modern World
    Relighting the Cauldron: Embracing Nature Spirituality in Our Modern World Rev. Wendy Van Allen
  8. The Life Manual: Tips, tricks and techniques for a stress-free home and life
    The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  9. Story Like You Mean It: How to Build and Use Your Personal Narrative to Illustrate Who You Really Are
    Story Like You Mean It: How to Build and Use Your Personal Narrative to Illustrate Who You Really Are Dr. Dennis Rebelo
  10. Smart Moves: Simple Ways to Take Control of Your Life - Money, Career, Wellbeing, Love
    Smart Moves: Simple Ways to Take Control of Your Life - Money, Career, Wellbeing, Love Téa Angelos
  11. Living Proof: That cats do have nine lives
    Living Proof: That cats do have nine lives Janet Hayward
  12. Lead Like a Teacher: How to Elevate Expertise in Your School
    Lead Like a Teacher: How to Elevate Expertise in Your School Miriam Plotinsky
  13. A Guide to Happiness: Using Mindfulness and Meditation
    A Guide to Happiness: Using Mindfulness and Meditation Tara Ward
  14. Self-Belief Is Your Superpower
    Self-Belief Is Your Superpower Tory Archbold
  15. Nature Cure: Philosophy & Practice Based on the Unity of Disease & Cure
    Nature Cure: Philosophy & Practice Based on the Unity of Disease & Cure Henry Lindlahr
  16. Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery
    Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery Ken Hansraj, MD
  17. Getting Good at Being You: Learning to Love Who God Made You to Be
    Getting Good at Being You: Learning to Love Who God Made You to Be Lauren Alaina
  18. Comet Chaser: The True Cinderella Story of Caroline Herschel, the First Professional Woman Astronomer
    Comet Chaser: The True Cinderella Story of Caroline Herschel, the First Professional Woman Astronomer Pamela S. Turner

ทุกที่ ทุกเวลากับ Storytel:

  • กว่า 500 000 รายการ

  • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

  • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

  • ยกเลิกได้ตลอดเวลา

ที่นิยมมากที่สุด

Unlimited

สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

199 บ. /เดือน

  • 1 บัญชี

  • ยกเลิกได้ทุกเมื่อ

เริ่ม

Family

สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

349 บ. /เดือน

  • ฟังได้ไม่จำกัด

  • ยกเลิกได้ทุกเมื่อ

เริ่ม