Summary of Darlene Lancer's Conquering Shame and Codependency

Please note: This is a companion version & not the original book.

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#1 Shame is the feeling of being a bad or unworthy person. It underlies all addictions.

#2 People often judge us when they’re not, and we judge ourselves when they are.

#3 Shame is the feeling of being a bad or unworthy person. It underlies all addictions. It is inevitable, and it is part of our human condition.

#4 Shame is the feeling of being a bad or unworthy person. It underlies all addictions. It is inevitable, and it is part of our human condition.

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