Navigating Crisis With Mindfulness Practices Ronald Alexander, Ph.D.
ฟังและอ่าน
ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด
- อ่านและฟังได้มากเท่าที่คุณต้องการ
- มากกว่า 1 ล้านชื่อ
- Storytel Originals ผลงานเฉพาะบน Storytel
- 199บ./ด.
- ยกเลิกได้ทุกเมื่อ
SUMMARY of Lifespan: Why We Age – and Why We Don’t Have To. by David Sinclair Ph.D.
- เขียนโดย
- บรรยายโดย:
- สำนักพิมพ์
- ระยะเวลา
- 1 ชม. 6 น.
- ภาษา
- ภาษาอังกฤษ
- รูปแบบ
- คอลเลกชัน
พัฒนาตนเอง
Are you curious about the secrets of aging and the potential to live a longer, healthier life?
Delve into groundbreaking research and discover why humans have the power to extend their lifespan while maintaining vitality. Explore how technological advancements and the Human Genome Project have unveiled the cellular mechanisms behind aging, revealing that the genes responsible for youthfulness remain within us, waiting to be activated.
Learn how you can harness the power of diet, exercise, and genetic diagnostics to reverse the effects of aging before they even appear. Gain insights into the future, where humans could live beyond 100 years, and envision the transformative impact this change would have on society.
Embark on an enlightening journey with "Lifespan" by David Sinclair, Ph.D., and equip yourself with the knowledge to unlock the potential for a longer, healthier life. Start listening now and pave the way towards a future of longevity and vitality.
© 2024 BOOK TIGERS (หนังสือเสียง): 9798882393549
วันเปิดตัว
หนังสือเสียง: 2 พฤษภาคม 2567
แท็ก
คนอื่นก็สนุก...
- PIANO & Keyboard Exercises for Beginners: Advanced Methods to Simple Sheet Music of Famous Favorites Jessica Gilbert
- Prayers For Casting Out Demons, Breaking Demonic Curses And Spell: 100 Powerful Prayers And Declarations For Stopping Demonic Attacks And Commanding Favors And Blessings In Your Life Moses Omojola
- Summary: The Gifts of Imperfection: 10th Anniversary Edition By Brené Brown: Key Takeaways, Summary & Analysis Brooks Bryant
- Authentic Faith: Rediscovering the Essence of Christianity J.C RYLE
- Walking The Four-Fold Way Angeles Arrien, Ph.D.
- Authentic Work James Autry
- How to Write Fast Under Pressure Philip Vassallo
- Central Sensitization and Sensitivity Syndromes: A Handbook for Coping Amy Titani
- The Power of Possibility: A journey of inspiration and courage Alexandra André
- Blissful Thinking: A Memoir of Overcoming the Wellness Revolution L.L. Kirchner
- The Spiritual Gifts Blueprint: God's Design for Your Gifts, Talents, and Purpose Andy Reese
- PIANO & Keyboard Exercises for Beginners: Tips and tricks to play popular piano songs, read music and master the techniques Jessica Gilbert
- Daily Rituals to Achieve Ridiculous Bliss Matthew Ferry
- Green Means Go: High Intensity Interval Training With Traffic Lights Trevor Clinger
- The Hidden Ways of Hope Reborn: Calm Story for Anxiety Relief, Inner Strength and Motivation: Guided Meditation for Beginners to Experience Stress-relief, Better Sleep, Mindfulness, and Deep Relaxation Intelligent Meditations
- Awakening The Power of Our Social Potential Barbara Marx Hubbard
- Why Won't God Talk to Me?: Surprising Ways He Already Is Jenni DeWitt
- Personal Life Contracts - Being Accountable To Yourself Joel Fotinos
- Three Dimensions of Learning: Where Resiliency and the Whole Child Rule Carolyn Nooks Teague
- 98 Things To Do Before You Die: (Ninety eight reasons to live!) Syed Bokhari
- Financial Miracle Prayers: 100 Dangerous Spiritual Warfare Prayers For Financial Blessings And Prosperity Moses Omojola
- Anxiety Transformed: Prayer That Brings Enduring Change X. Nader Sahyouni
- The Art of Aging Gracefully: A Compassionate Investigation Into Growing Old With Wisdom, Purpose, and Joy Mona Ferrer
- An Audio Bundle: Spontaneous Optimism & Change Your Underwear, Change Your Life
- Our Primary Connection With Divine Mind Stephen Post
- Nature's Gym: Conquer Every Season and Every Weather Oliver Hamilton
- Heavenly Alliance: Call on Your Spirit Guides, Ancestors, and Angels to Manifest the Life You Want Samantha Fey
- Mindfulness Medicine - An Essential Guide For Use Everyday: Bringing the healing power of mindfulness meditation into your daily routine Dr Phil Coles
- Focus Your Life Rick McDaniel
- Performance Habits: How To Get Rid of a Bad Habit and How To Improve Good Habits James Miller
- Pleading The Blood Of Jesus And Daily Spiritual Warfare Prayers: The Blood Of Christ & Atonement, Victory In Jesus; Intercession, Cleansing, Deliverance & Blessing Prayers Moses Omojola
- Awakening Harmony: Embracing the Essence of Loving-Kindness Meditation for Each Soul Stephani Osburn
- Healing and Repairing Relationship, an Ongoing Process Susan Campbell, Ph.D.
- Summary and Discussions of Will By Will Smith wizer
- Mindfulness For the Wandering Mind: Life-Changing Tools for Managing Stress and Improving Mental Health At Work and In Life Pandit Dasa
- What's Going On With My Family: A Roadmap to Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred Kelly R. Bohnhoff
- The Gaslighting Epidemic Series: (2 Books In 1) From Personal Betrayal to Societal Deceit Michael Brooks
- Effortless Creativity: 30 Proven Techniques to Overcome Creative Blocks and Ignite Your Imagination Direct Impact Press
- Positive Life Answers: Bouncing Back from Difficult Times Dr. Mary Ann Mercer
- Grieve, Breathe, Receive: Finding a Faith Strong Enough to Hold Us Steve Carter
- Healing Hands: The Essential Guide to a Career as a Mental Health Technician Well-Being Publishing
- Tap Into Your Inner Knowing Through The Body John J. Prendergast, PH.D.
- Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspective on Happiness, Wellbeing and Mental Health GKS
- The Chiropractor Hoax: The True Story of Chiropractic Medicine You've Never Been Told John Morrison
- Buddhism and Buddha: a Journey to Find Inner Peace History Retold History Retold
- Be The Hero Of Your Story By Reframing Your Perspective Through Writing Kim Schneiderman
- Summary of Irshad Manji's Don't Label Me IRB Media
- Feel First/Think Later, Finding Your Way to Emotional Freedom Raphael Cushnir
- The Roots in a Woman: Discovering and uprooting the weeds and deep roots that entangle our lives Paige Loehr
- Third Eye Awakening: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power Julia Crystal
- Little Habits, Big Faith: How Simple Practices Help Your Family Grow in Jesus Christie Thomas
- Build the Best Mental Version of Youself: Embrace Resilience, Master Your Mind, and Create Your Ultimate Self KR Goswami
- Unexpected Joy: Finding True Purpose Through Surrender Kelly C. Miller
- Summary of Peter H. Diamandis & Steven Kotler's Abundance IRB Media
- Anger and Stress Management God's Way Wayne A. Mack
- Self Reliance Ralph Waldo Emerson
- Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
- 50 Peaceful Conversations to Soothe My Imperfect Heart: A Self-Paced Devotional Prayer Book for Women AJ Martin
- Let Me Save You 25 Years: Mistakes, Miracles, and Lessons from the Lovesac Story Shawn D. Nelson
- Summary of Nick Timiraos's Trillion Dollar Triage IRB Media
- Summary of Antony Lewis's The Basics of Bitcoins and Blockchains IRB Media
- Ted’s motivation 21 years of personal inspiration: Unleashing Inner Power & Igniting Boundless Potential Teddy Kelemwork
- Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks. John Hanson
- Summary of Benjamin Lorr's The Secret Life of Groceries IRB Media
- The Blueprint: 5 Steps to go from Paycheck to Paycheck to Financially Lit! Kiara Hall
- Summary of Josh Hawley's The Tyranny of Big Tech IRB Media
- Summary of Quentin Tarantino's Once Upon a Time in Hollywood IRB Media
- Prayers For The Sick And The Dying, Healing And Strength: Divine Biblical Healing & 75 Powerful Daily Prayers For Healing And Good Health, Blessings & Claiming The Healing Promises Of God Moses Omojola
- The 100-Day Hypnosis Journey: Achieving Daily Goals with Self-Hypnosis Well-Being Publishing
- Piano by Ear: Pop and Standards Box Set 9 Bill Brown
- Everyday Revolutionary: Audio Bible Studies: How Daniel's Story and Peter's Example Help You Live as a Christian Today J.D. Greear
- Indigenous Traditional Healing Techniques In Altered States of Consciousness Françoise Bourzat
- The Gentle Souls Revolution: A Secret Cult, An Open Rebellion, And Lessons in Protecting & Honoring Your Gentle Soul Esther Friedman
- Moving Into Health Through Energy Healing Jed Diamond, PhD
- Things Kept Secret from the Foundation of the World Premel Adaros
- The Gift of Crisis: How Leaders Use Purpose to Renew their Lives, Change their Organizations and Save the World Christos Tsolkas
- 31 Mins: The secret to living your best life Mat Steinwede
- Atomic Habits เพราะชีวิตดีได้กว่าที่เป็น James Clear (เจมส์ เคลียร์)
4.9 - Real Alpha 1 Chiffon_cake4.9
- พ่อรวยสอนลูก : Rich Dad Poor Dad Robert T. Kiyosaki4.9
- บทกวีของปีแสง JittiRain4.8
- เพราะเราคู่กัน 1 JittiRain4.8
- ไพรมหากาฬ เล่ม 1 พนมเทียน4.8
- นิทานคนรวย เปี่ยมศักดิ์ คุณากรประทีป4.6
- Limitless รักที่เหนือกว่า 1 Chiffon_cake4.8
- The Why Café คาเฟ่สำหรับคนหลงทาง John P. Strelecky4.6
- ไพรมหากาฬ เล่ม 2 พนมเทียน4.6
- เพราะเราคู่กัน 2 JittiRain4.8
- Real Alpha 2 Chiffon_cake4.9
- ไอ้นิยายโศกนาฏกรรมน่ารำคาญพรรค์นี้น่ะ ข้าจะเปลี่ยนมันให้กลายเป็นนิยายรักสุดแฮปปี้เอง PURIN4.9
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.7
- มหัศจรรย์ห้องสมุดเที่ยงคืน Matt Haig4.8
ทุกที่ ทุกเวลากับ Storytel:
กว่า 500 000 รายการ
Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)
ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์
ยกเลิกได้ตลอดเวลา
ลิงค์ที่เป็นประโยชน์
ภาษาและภูมิภาค
ภาษาไทย
ประเทศไทย
