Summary of The Little Book of Stoicism by Jonas Salzgeber: Timeless Wisdom to Gain Resilience, Confidence, and Calmness

Jonas Salzgeber wants you to forget the clichés and distortions you may associate with Stoicism. In this entertaining and informative text, Salzgeber takes readers on a journey through the Greek and Roman family tree of this influential and old philosophy. He links ancient and modern examples of mindful-living principles to the original Stoic approach. In the style of the classic Stoic philosophers, Salzgeber provides practical tips for integrating Stoicism into your daily life. A more meaningful, serene existence is possible, he argues, if you learn to develop and flex your Stoic muscles.

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