ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036

The Art of Staying Motivated: How to Keep Moving When You Feel Stuck

ระยะเวลา
3H {m}นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

พัฒนาตนเอง

Feeling trapped in a rut can happen to anyone—entrepreneurs wrestling with stalled growth, creatives battling blank pages, or professionals facing endless to‑do lists that never seem to shrink. The Art of Staying Motivated equips you with the mindset shifts, practical strategies, and emotional boosts needed to reignite your drive and break free from inertia.

Through vivid real‑world stories and science‑backed techniques, you’ll explore how tiny habit tweaks, vision‑boarding, and “momentum spirals” can build unstoppable forward motion. Discover how to reframe setbacks as stepping stones, tap into intrinsic motivation, and create daily rituals that supercharge your energy, even on the hardest days.

Whether you’re embarking on a fresh goal or struggling to finish what you started, this book shows you how to:

Identify • and dismantle hidden blocks that drain your enthusiasm Design • a personalized motivation blueprint you can follow under any circumstances Leverage • accountability partners, micro‑wins, and “energy anchors” to maintain momentum Cultivate • resilience and self‑compassion so that temporary slumps become catalysts for growth

Packed with action plans, reflection prompts, and downloadable worksheets, The Art of Staying Motivated is your one‑stop guide to awakening the fire within and keeping it burning brightly—no matter how stuck you feel.

© 2025 Victoria Umechukwu (หนังสือเสียง ): 9798318213670

วันที่วางจำหน่าย

หนังสือเสียง : 13 กรกฎาคม 2568

แท็ก

    คนอื่นก็สนุก...

    1. The Mindset Overhaul: Rebuilding the Foundation of Your Life Victoria David
    2. The Momentum Masterplan: How to Keep Moving No Matter What Victoria David
    3. Make It Work: 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship Tony A. Gaskins
    4. Mastering the Inner Game: Winning Life From the Inside Out Victoria David
    5. The Grief Summit: Navigate Loss, Rebuild Your Life, and Thrive After Trauma Dr. Elara Vance
    6. The 5 Step Shadow Work Workbook Ilham Ben
    7. From Routine to Revolutionary: How Small Shifts Lead to Big Wins Vanessa James
    8. Beauty as a Daily Practice: A Journey to Nurture Yourself Inside and Out Fiona Zenith
    9. Breaking the Chains: Liberating Love from Codependency Nicole Simon
    10. The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness Miles Niska
    11. Rewrite Your Future: Shape the Story You Want to Live Caleb David
    12. Tradwife – The Return to Traditional Femininity: The Role of the Traditional Wife in Modern Society Alice Parker
    13. Latitude: How You Can Make A Live Apart Together Relationship Work Vicki Larson
    14. Step Into You: A Guide to Discovering Yourself Caleb David
    15. The Truth About Men DeVon Franklin
    16. Moving: Essential Tips and Tricks for a Stress-Free Relocation Martin Drake
    17. Good Grief!: A Holistic & Practical Approach to Healing Through Heartache Deborah Edgar
    18. Are You Done Being An Asshole?: A Blueprint For the Betrayer Kit Kingston-Gamble
    19. Effortless Glow: The Busy Woman’s Guide to Stunning Style Fiona Zenith
    20. ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking Jordan K. Bennett
    21. We Are Their Heaven: Why the Dead Never Leave Us Allison DuBois
    22. A New Way to Age Suzanne Somers
    23. How to Flirt: The Right Way - The Only 7 Steps You Need to Master Flirting, Seduction and Sexual Tension Whilst Dating Today Dean Mack
    24. I Suck at Relationships So You Don't Have To: 10 Rules for Not Screwing Up Your Happily Ever After Bethenny Frankel
    25. Chasing Heaven: What Dying Taught Me about Living Crystal McVea
    26. 999 - My Life on the Frontline of the Ambulance Service Dan Farnworth
    27. On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss David Kessler
    28. The Art of Dying Well: A Practical Guide to a Good End of Life Katy Butler
    29. His Garage, Her Mall: A Couple’s Guide to Leisure Together Sophia Belmont
    30. Binaural Beats Study Aid: Boost Memory, Focus, and Concentration to Learn Faster and Retain More at Work or School Micah Vale
    31. I'm Sorry, I Love You, Goodbye: Harvesting the Sacred Gifts of the Final Days Dr. Janet M. Bieschke
    32. The Dividing Edge of Science: Unraveling the Misuse and Limits of Science Roy Jafari, Ph.D.
    33. American Grill: The Evolution of the Iconic Hamburger Marcus Weller
    34. 89 Secrets to Effortlessly Connect and Build Relationships: Master the Art of Connections! Access audio guidance crafted for seamless relationship building. Desmond Havelock
    35. Wait for Me in the Rainbow: HOW TO DEAL WITH THE LOSS OF YOUR PET Laura Vidal Crespo
    36. Memoirs of Love and Life in the Shadows of Desire: Unlock 'Memoirs of Love and Life in the Shadows of Desire' – Ignite passion with our enchanting audiobooks. Caden Thornfield
    37. Timeless Vitality: Proven Anti-Aging Techniques to Enhance Health, Appearance, and Longevity Naturally Virversity Online Courses
    38. Communication in Relationships: Resolve Conflicts, Connect With Your Partner, and Restore Intimacy – Includes Questions for Couples Natalie Brenner
    39. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
    40. Survive Grief & Come Back to Life, The Memoir of a Survivor Paula J Roscoe
    41. How to make people do what you want & How to change your mind Christopher Rothchester
    42. Yes, No, Maybe So: A Comedy of Dating, Divorce, and Devotion Anjilee Ferguson
    43. Between the Buns: A Burger Lover’s Guide to Mouthwatering Meals and Sizzling Sides Tasha Moreno
    44. Staying Healthy Rasmus Alsaker
    45. Retirement Reimagined: The Ultimate Guide to Active and Meaningful Pathways William Moore
    46. Keeping Your Relationship Fun: A guide to help you recognize boredom in your relationship and what you can do about it Mama Jane
    47. Love and Marriage Fimalia McNoll
    48. Beautiful Mourning: A Guide to Life After Loss Melissa Oatman

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน
    • 1 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน
    • 3 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม