Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting Scott Hamrick
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- มากกว่า 1 ล้านชื่อ
- Storytel Originals ผลงานเฉพาะบน Storytel
- 199บ./ด.
- ยกเลิกได้ทุกเมื่อ
The Power of Self-discipline & Self-esteem Affirmations: How Good Habits Can Help You Attract Success, Increase Your Confidence and Improve Self-Esteem yourself with Motivational Affirmations
- เขียนโดย
- บรรยายโดย:
- สำนักพิมพ์
- ระยะเวลา
- 3 ชม. 28 น.
- ภาษา
- ภาษาอังกฤษ
- รูปแบบ
- คอลเลกชัน
วรรณกรรมเยาวชน
In this book you will discover:
• How to integrate a healthy sleep life into your daily habits.
• How to believe in your own massive potential.
• How to build mental toughness.
• A quiz to determine how mentally tough you are;
• What it means to be truly resilient;
• Why habits are better than motivation;
• How distinguishing good stress from bad stress can change your life;
• Tactics to be more disciplined in all aspects of life;
• What it takes to mentally prepare for challenges; and
• Strategies to improve your mental toughness.
• How to build habits around important goal areas like your career, health, finances, and relationships.
• How to embrace new habits.
• How to increase your happiness with easy steps.
• What are micro actions and how it can help you in your life?
© 2020 Margareth Regens (หนังสือเสียง): 9781664961418
วันเปิดตัว
หนังสือเสียง: 5 พฤศจิกายน 2563
แท็ก
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