Trauma Survivors Relieve Coaching Session & Meditation Guide Mend your fragmented selves: Heal your symptoms, Reclaim your life, Deep forgiveness, growth transformation letting go, new chapter

Trauma survivors usually have low self-esteem. Traumatic events can range from physical abuse, emotional turmoil and psychological breakdown, etc. Even though they survive through long-standing emotional & physical chaos. There is always a feeling of not being good enough.

The endurance, resilience, and strength form trauma survivors are always under-rated. They always overlook the strengths and lovable qualities of who they truly are. The need of feeling safe is not completely healed. There is always a standby mode to fight.

In this course, we will

• Be your personal coach • Accept yourself deeply • Be who you truly are • Build a Healthy boundary • Relieve stresses through a coaching session • Love yourself completely • Know that you are enough • Much more

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