Third Eye Awakening: A Guided Meditation manual to Expand Mind Power, Enhance Intuition, Psychic Abilities using Chakra Meditation & Self Healing Joseph Sorensen
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Yoga for Beginners: Your complete guide for using effective Mudras and Yoga Asanas to relieve stress and being healthy now
- เขียนโดย
- บรรยายโดย:
- สำนักพิมพ์
- ระยะเวลา
- 5 ชม. 35 น.
- ภาษา
- ภาษาอังกฤษ
- รูปแบบ
- คอลเลกชัน
พัฒนาตนเอง
Welcome to the wonderful world of Yoga. Here, you will find mantras and there is also perseverance and effort. One does not achieve greatness by merely wishing for something. You will find here the book, “Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now” teaches you how to master this intricate art and reap the benefit from the comfort of your home.
Indeed, to the uninitiated, there is a whole world to explore. Right from Mudras to Bandhas and Breathing Practices, one must master each step to gain complete control over one’s body. You have a whole range of poses - Beginner, Intermediate, and Advanced that reveal the secrets to unending youth and happiness.
So, what are you waiting for? Take the first step toward a healthier and fitter you now!
here's a sneak peak of what's inside this book:
what is yoga
the mindset you need to have
the Benefits of Doing Yoga
Yoga Poses: Beginners, Intermediate and Advanced
A Yoga Diet
A Yoga FAQ
The World of Mudras
and much much more!
Get your copy now!
© 2020 WhiteFlowerPublishing (หนังสือเสียง): 9781662215476
วันเปิดตัว
หนังสือเสียง: 6 กรกฎาคม 2563
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