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Audio Pitara by Channel176 Productions

Do you feel lost in life? Does everything in your life seem chaotic? Do you want your life to be more peaceful? Then listen to the podcast “Just Jagriti” where you’ll learn how to be more calm and serene only on “Audio Pitara”.

Just Jagriti

From our podcast family to yours, we wish you a very happy and fulfilling new year. May your 2025 be filled with love, laughter, and amazing discoveries."
We want to take a moment to thank you for being a part of our podcast journey. Happy New Year! We're excited to share more stories and conversations with you in 2025.

In this podcast It’s okey not be okey Jagriti Talks about its heart, "It's okay not to be okay" is a message of acceptance and permission. It acknowledges that:

• Life isn't always perfect: It's a counter to the often-unrealistic pressure to always be happy, positive, and productive. It recognizes that life has its ups and downs, and feeling difficult emotions is a normal part of the human experience.
• It's normal to struggle: It normalizes feeling overwhelmed, sad, anxious, angry, confused, or any other "negative" emotion. It says that experiencing these feelings doesn't mean you're broken, weak, or failing.
• You don't have to hide your feelings: It encourages authenticity and vulnerability. It's a reminder that it's okay to express your true feelings, even if they're not the "positive" ones.
• You're not alone: It promotes a sense of connection and community. It suggests that many people experience similar struggles, and you're not alone in feeling the way you do.
• Seeking help is strength: Implicitly, the phrase encourages seeking support and help when you're struggling. It acknowledges that it's okay not to have all the answers and to reach out for assistance.
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EP 38: Its okay not to be okay

"In Episode 39 of 'Just Jagriti,' we delve into the liberating truth that nothing in life is perfect. Join Jagriti as she explores how embracing imperfection can lead to greater happiness and fulfillment. Through personal anecdotes and expert insights, this episode challenges the pursuit of perfection, encouraging listeners to appreciate the beauty of flaws and the growth that comes from overcoming challenges. Tune in to discover how to transform your perspective and find joy in the imperfections of daily life."
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EP 39: Nothing is Perfect

Pain is complex, impacting us physically, emotionally, and even within our communities. "Pain: A Holistic Journey" explores the multifaceted nature of suffering, offering insights, support, and strategies for finding relief and resilience. We'll engage in conversations with experts from various fields, share personal stories, and foster empathy as we learn to navigate pain in all its forms. Join us as we seek to understand the interconnectedness of pain and how to find our own unique paths to well-being.
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EP 40: Pain

Life has its own plan, and sometimes it's not the one you expected. You just have to trust the process and see where it takes you.
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EP 41: Life has its own plan

A relationship isn’t just about sex—it’s about deep emotional connection, trust, understanding, and shared experiences. True intimacy comes from mutual respect, open communication, and the ability to support each other through life’s challenges.
Love is about companionship, laughter, and building a future together. It’s about being there for each other, growing as individuals while staying connected, and creating memories that go beyond the physical. While physical intimacy can be an important part of a relationship, it’s the emotional bond, shared values, and commitment that truly make a relationship meaningful and lasting.
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EP 42: Lust or Love

Do you feel lost in life? Does everything in your life seem chaotic? Do you want your life to be more peaceful? Then listen to the podcast “Just Jagriti” where you’ll learn how to be self-disciplined, how to grow in life, how to be more optimistic, etc. Above all you’ll know how to be more calm and serene. Listen to this podcast only on “Audio Pitara”.
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
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Introduction

All of us want to be successful in achieving our goals but we often fail because of our lack of self-discipline. In the episode “Self-discipline” of the podcast “Just Jagriti”, you'll learn - How to set a goal? How to find your motivation? How to focus? Why and how to monitor your progress? - so that you can train your mind to be more disciplined, and grow and succeed in life, only on “Audio Pitara” .
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
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EP 01 : Self-discipline

There are some basic rules that all of us know about that would change our life immensely. But we end up ignoring them. Let this episode be your reminder to change a couple of habits and inculcate a few rules so you can grow as a person and have more peace of mind. In the episode “Rules that changed my life” of the podcast “Just Jagriti”, you'll learn - How to connect with yourself? How to be more positive and optimistic? Why shouldn't you watch the news? Why should you not harbor resentment?, etc, only on “Audio Pitara” .
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
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EP 02 : Rules that changed my life

Do you know how we can achieve our goals effectively? It’s through ‘focus’. But why do we lack focus? How to focus on your goals? What are love-based and fear-based goals? Which among the two is more effective? To know, listen to the episode “Focus” of the podcast “Just Jagriti” only on “Audio Pitara”.
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
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EP 03 : Focus

Why do people lack motivation? It’s said that the reason is that they aren't following their bliss. How to use motivation to grow and be blissful in life? Is it necessary for all the goals that you set to inspire you? Why knowing “why” you set a goal is extremely important? To know, listen to the episode “Lack of Motivation” of the podcast “Just Jagriti” only on “Audio Pitara”.
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
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EP 04 : Lack of Motivation

Did you know that being overly stressed for longer periods of time can affect your physical health and not just your mental health? Being calm in most situations is difficult but essential in life. To learn more, listen to this episode only on “Audio Pitara.”
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EP 08: Meditation

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