Сирена Антон Чехов
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Энергия на миллион. Как быть бодрым и победить усталость
- By
- With:
- Publisher
- 1 Ratings
5
- Series
1 of 2
- Duration
- 3H 23min
- Language
- Russian
- Format
- Category
Self-help & Personal development
В этой книге вы найдете дорожную карту по восстановлению сил, благодаря которой без потери привычного комфорта сформируете устойчивые привычки, а еще сможете: - быстро адаптироваться к любым изменениям; - нормализовать график питания и сна; - научиться ставить долгосрочные цели и следовать им; - обрести внутреннее равновесие.
© 2025 Бомбора (Audiobook): 9785041965174
© 2024 Бомбора (Ebook): 9785041956318
Release date
Audiobook: November 1, 2025
Ebook: May 29, 2024
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