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Cover for 病魔心理学:治愈导致你内心不安的11种病症

病魔心理学:治愈导致你内心不安的11种病症

Language
Chinese
Format
Category

Self-help & Personal development

内容简介: 生活在今天这样一个飞速发展、充满喧嚣、物欲横流的时代,我们很容易被时代的潮流裹挟着盲目向前狂奔,从而失去了欣赏沿途风景的那份闲适心情,从而让抑郁、紧张、焦虑、恐惧等情绪乘机占据了我们的心灵。于是,抑郁症、焦虑症、强迫症等心理症开始泛滥,我们这个时代也被贴上了"众症时代"的标签。本书就是以以上这些心理症为主题,不仅详细介绍了每种疾病的具体症状和致病原因,还重点介绍了预防措施和治疗方法,此外,还致力于让读者真正地去反思生活,放弃生命中那些看似绚丽实际上并不太重要的东西,通过慢慢地调试修炼,重新找回真正的、单纯的自己,重新做回一个安然自若、胜似闲庭信步的健康者!

© 2025 天下书盟/SJPUBLISH (Ebook): 9787504759443

Release date

Ebook: March 28, 2025

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