MEDITATION FOR BEGINNERS: UNDERSTAND AND USE MEDITATION FOR MINDFULNESS; STRESS MANAGEMENT, RELAXATION AND OTHER BENEFITS simply healthy
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111+ Practical Tips For Deep Sleep, Insomnia And Relaxation: Use This Guide To Sleep Smarter Today By Following Practical Tips, Including A Guided Meditation & Hypnosis For An Ideal Night´s Rest, Relaxation And Overcome Anxiety
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- 5H 12min
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- English
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Self-help & Personal development
111+ Practical Tips For Deep Sleep, Insomnia And RelaxationUse This Guide To Sleep Smarter Today By Following Practical Tips, Including A Guided Meditation & Hypnosis Everybody wants to experience a restful sleep and relaxation. But more and more are struggeling with this aspect of life.
You might suffer from feeling tired and unfit? You might have tried a lot, but you are not sure what might be the best solution for you?
If that is the case - this is the right audiobook for you! In this audiobook you will learn how to enjoy deep sleep so that you can overcome insomnia and enjoy relaxation!
The author, Kevin Kockot (M.A. Prevention & Health Promotion) is an online content creator for years in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy, Insight Timer and Skillshare.
Do you want to learn about the "111+ Practical Tips For Deep Sleep, Insomnia And Relaxation"? Enroll now! I am happy to meet you!
© 2021 Kevin Kockot (Audiobook): 9781662228018
Release date
Audiobook: April 21, 2021
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