Regulating The Nervous System Linda Hall
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Affirmations for Sleep
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- Duration
- 2H 50min
- Language
- English
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Self-help & Personal development
A collection of reassuring, comforting sleep-inducer meditations using positive affirmations and progressive relaxation techniques to promote states of mind that are conducive to sleeping well:
© 2024 Audio Meditation (Audiobook): 9781646336418
Release date
Audiobook: July 4, 2024
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