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Cover for Regulating The Nervous System

Regulating The Nervous System

Duration
1H 21min
Language
English
Format
Category

Self-help & Personal development

A collection of simple yet powerful guided meditations to regulate the Autonomic Nervous System. These eight mindfulness-based meditations explore different ways of calming the Nervous System to promote health and well-being, and are suitable for beginners and advanced.

© 2024 Audio Meditation (Audiobook): 9781649703170

Release date

Audiobook: 4 July 2024

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