Mindfulness For the Wandering Mind: Life-Changing Tools for Managing Stress and Improving Mental Health At Work and In Life Pandit Dasa
Aging Gracefully
- Author
- Narrator
- Publisher
- Duration
- 0H 57min
- Language
- English
- Format
- Category
Religion & Spirituality
With engaging candor and practical common sense, Dr. Andrew Weil shares stories of his mother, who died at age 93; centenarians from Okinawa and Sardinia; and myths and legends. He explores common Western beliefs and attitudes about aging and urges listeners to develop healthier perspectives.
© 2024 New Dimensions Foundation (Audiobook): 9780781313162
Release date
Audiobook: 24 January 2024
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