Guided Meditations Gold Donna Stewart
Beginner’s Guide to Meditation & Visualization
- Author
- Narrator
- Publisher
- 17 Ratings
3.5
- Duration
- 0H 54min
- Language
- English
- Format
- Category
Self-help & Personal development
Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.
© 2013 Paradise Music & Media (Audiobook): 9781483095202
Release date
Audiobook: 1 May 2013
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