Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Cover for Simple Meditations

Simple Meditations

58 Ratings

4.1

Duration
1H 18min
Language
English
Format
Category

Self-help & Personal development

A collection of short relaxation meditations showing simple meditation techniques. Used daily, these meditations will help you manage stress and feel more balanced. Suitable for all levels: beginners and advanced.

© 2012 Spoken Ink (Audiobook): 9781642044102

Release date

Audiobook: July 1, 2012

Tags

Others also enjoyed ...

  1. Pain Control
    Pain Control Glenn Harrold
  2. Beginner’s Guide to Meditation & Visualization
    Beginner’s Guide to Meditation & Visualization Sally-Ann Taylor
  3. Be Happy
    Be Happy Glenn Harrold
  4. Detox Your Life
    Detox Your Life Glenn Harrold
  5. Develop A Powerful Memory
    Develop A Powerful Memory Glenn Harrold
  6. Guided Meditations Gold
    Guided Meditations Gold Donna Stewart
  7. Spiritual Weight Loss
    Spiritual Weight Loss Glenn Harrold
  8. Overcome Addictions
    Overcome Addictions Glenn Harrold
  9. Learn How To Think Positively
    Learn How To Think Positively Glenn Harrold
  10. Raise Your Energy & Motivation
    Raise Your Energy & Motivation Glenn Harrold
  11. The Magic Fairground
    The Magic Fairground Glenn Harrold
  12. All is Calm
    All is Calm Linda Hall
  13. Overcome Anxiety
    Overcome Anxiety Glenn Harrold
  14. Binaural Weight Loss Hypnosis
    Binaural Weight Loss Hypnosis Glenn Harrold
  15. Feel Alive Now (10 min booster)
    Feel Alive Now (10 min booster) Glenn Harrold
  16. Journeys to Inner Peace
    Journeys to Inner Peace Linda Hall
  17. Assert Yourself With Confidence
    Assert Yourself With Confidence Glenn Harrold
  18. Develop Successful Relationships
    Develop Successful Relationships Glenn Harrold
  19. Believe in Yourself: Guided Meditations for Self-Esteem
    Believe in Yourself: Guided Meditations for Self-Esteem Linda Hall
  20. Lose Weight Now
    Lose Weight Now Glenn Harrold
  21. Red-winged Blackbird and Other Bird Songs: Ambient Soundscape for Mindfulness and Relaxation
    Red-winged Blackbird and Other Bird Songs: Ambient Soundscape for Mindfulness and Relaxation Greg Cetus
  22. Exercise and Fitness Motivation
    Exercise and Fitness Motivation Glenn Harrold
  23. Relieve Anxiety the Mindfulness Way
    Relieve Anxiety the Mindfulness Way Lynda Hudson
  24. Overcome Procrastination
    Overcome Procrastination Glenn Harrold
  25. Overcome Fears & Phobias
    Overcome Fears & Phobias Glenn Harrold
  26. Build Your Self Esteem
    Build Your Self Esteem Glenn Harrold
  27. Dr. Walton's Stress Relief and Deep Sleep
    Dr. Walton's Stress Relief and Deep Sleep Dr. James E. Walton
  28. A Guided Meditation
    A Guided Meditation Glenn Harrold
  29. Overcome Bereavement
    Overcome Bereavement Glenn Harrold
  30. The Power of Breathing
    The Power of Breathing Linda Hall
  31. Binaural Cosmic Affirmations
    Binaural Cosmic Affirmations Glenn Harrold
  32. Complete Relaxation
    Complete Relaxation Glenn Harrold
  33. Develop Your Self Confidence
    Develop Your Self Confidence Glenn Harrold
  34. Quit The Unhealthy Eating Habit
    Quit The Unhealthy Eating Habit Glenn Harrold
  35. 741Hz Solfeggio Meditation
    741Hz Solfeggio Meditation Glenn Harrold, Ali Calderwood
  36. Heal Your Body
    Heal Your Body Glenn Harrold
  37. Binaural Cosmic Ordering Hypnosis
    Binaural Cosmic Ordering Hypnosis Glenn Harrold
  38. Exercise Motivation Affirmations
    Exercise Motivation Affirmations Glenn Harrold, Russ Davey
  39. Relax at the Beach
    Relax at the Beach Glenn Harrold, Russ Davey
  40. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry!
    Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  41. Be Wealthy Now
    Be Wealthy Now Ali Calderwood, Shazzie
  42. Meditations for Life 2 - Relaxation and Self-Healing
    Meditations for Life 2 - Relaxation and Self-Healing Linda Hall
  43. Overcome Tinnitus
    Overcome Tinnitus Glenn Harrold
  44. All the Time You Need
    All the Time You Need Linda Hall
  45. The Little Spirit Guide Meditation
    The Little Spirit Guide Meditation Philip Permutt
  46. The Little Pain Relief Meditation
    The Little Pain Relief Meditation Philip Permutt
  47. Create Unlimited Financial Abundance
    Create Unlimited Financial Abundance Glenn Harrold
  48. Meditation Workshop
    Meditation Workshop Philip Permutt
  49. Creating Inner Peace & Calm
    Creating Inner Peace & Calm Glenn Harrold
  50. Unleash Your True Potential
    Unleash Your True Potential Glenn Harrold
  51. Trusting
    Trusting Linda Hall
  52. Angels Heal My Body
    Angels Heal My Body Jan Yoxall
  53. Find Your Soul Mate
    Find Your Soul Mate Ali Calderwood, Shazzie
  54. Quit The Sugar Habit
    Quit The Sugar Habit Glenn Harrold
  55. Yoga Nidra: Body Awareness Meditation
    Yoga Nidra: Body Awareness Meditation Greg Cetus
  56. Let Go Of Fear
    Let Go Of Fear Glenn Harrold
  57. Star Meditation
    Star Meditation Glenn Harrold, Ali Calderwood, Marie Williamson
  58. The Little Chakra Meditation
    The Little Chakra Meditation Philip Permutt
  59. The Little Angel Meditation
    The Little Angel Meditation Philip Permutt
  60. 852Hz Solfeggio Meditation
    852Hz Solfeggio Meditation Glenn Harrold, Ali Calderwood
  61. Self Empowerment: Yoga Nidra
    Self Empowerment: Yoga Nidra Virginia Harton
  62. Supercharge Your Sports Performance
    Supercharge Your Sports Performance Glenn Harrold
  63. The Little Meditation
    The Little Meditation Philip Permutt
  64. Healing The Father Wound
    Healing The Father Wound Glenn Harrold
  65. Love Yourself Love Your Body
    Love Yourself Love Your Body Ali Calderwood, Shazzie
  66. Awaken & Ascend
    Awaken & Ascend Glenn Harrold
  67. Sleep Now - Deep Relaxation
    Sleep Now - Deep Relaxation Ulf Sandström
  68. CBT Meditation
    CBT Meditation Glenn Harrold
  69. Emotional Healing: Yoga Nidra
    Emotional Healing: Yoga Nidra Virginia Harton
  70. Stop Smoking Forever
    Stop Smoking Forever Glenn Harrold
  71. Mindfulness Meditation for Releasing Anxiety
    Mindfulness Meditation for Releasing Anxiety Glenn Harrold, Russ Davey
  72. Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy
    Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy Dr Nerina Ramlakhan
  73. Binaural Lucid Dreams Hypnosis
    Binaural Lucid Dreams Hypnosis Glenn Harrold
  74. Clear Your Mind Of Negative Thoughts
    Clear Your Mind Of Negative Thoughts Glenn Harrold
  75. Insomnia Relief
    Insomnia Relief Sanjay Burman
  76. Sleep Story - The Meadow
    Sleep Story - The Meadow Glenn Harrold
  77. Powerful Reiki Healing Meditation: Ancestral Addiction
    Powerful Reiki Healing Meditation: Ancestral Addiction Virginia Harton
  78. Feeling Good
    Feeling Good Linda Hall
  79. Chakra Awakening Meditation
    Chakra Awakening Meditation Glenn Harrold
  80. Overcome Anger
    Overcome Anger Glenn Harrold

Start with these

View all titles
  1. Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1
    Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.7
  2. Quicksilver: The Fae & Alchemy Series, Book 1
    Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart
    4.4
  3. Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1
    Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.7
  4. The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist
    The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist Freida McFadden
    4.2
  5. Dear Debbie
    Dear Debbie Freida McFadden
    4.2
  6. A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1
    A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.2
  7. Harry Potter and the Philosopher's Stone
    Harry Potter and the Philosopher's Stone J.K. Rowling
    4.7
  8. A Court of Thorns and Roses (2 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1
    A Court of Thorns and Roses (2 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.3
  9. Мамник - E1
    Мамник - E1 Васил Попов
    4.7
  10. Game Changer
    Game Changer Rachel Reid
    4
  11. Fourth Wing
    Fourth Wing Rebecca Yarros
    4.6
  12. Red Rising (1 of 2) [Dramatized Adaptation]: Red Rising 1
    Red Rising (1 of 2) [Dramatized Adaptation]: Red Rising 1 Pierce Brown
    4.5
  13. House of Earth and Blood (1 of 2) [Dramatized Adaptation]: Crescent City 1
    House of Earth and Blood (1 of 2) [Dramatized Adaptation]: Crescent City 1 Sarah J. Maas
    4.4
  14. Shield of Sparrows (1 of 2) [Dramatized Adaptation]: Shield of Sparrows 1
    Shield of Sparrows (1 of 2) [Dramatized Adaptation]: Shield of Sparrows 1 Devney Perry
    4.3
  15. Red Rising (2 of 2) [Dramatized Adaptation]: Red Rising 1
    Red Rising (2 of 2) [Dramatized Adaptation]: Red Rising 1 Pierce Brown
    4.5

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime

Unlimited

Listen and read as much as you want

9.99 € /month

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now
Company
Explore
Useful links
Language and region

  • English

  • International

  • app_store_button
  • google_play_button
Follow us