Overcome Your Overthinking The Great Courses
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Building Your Resilience: Finding Meaning in Adversity
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- Duration
- 12H 43min
- Language
- English
- Format
- Category
Non-fiction
Research shows we thrive not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution. In Building Your Resilience: Finding Meaning in Adversity, you’ll learn how to create greater resilience. Whether you’re a trauma survivor or someone who is simply reaching for a more fulfilling and joyful life, your life will be enriched when you proactively increase your resilience.
© 2023 The Great Courses (Audiobook): 9781629977348
Release date
Audiobook: September 13, 2023
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