Effective Stress Management: Strategies for Achieving Balance and Resilience: Tools to Navigate Challenges and Enhance Well-being Emily Foster
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Finding Yoyu: The Japanese Compass for Navigating Overwhelm and Cultivating Abundance in 7 Key Areas of Life
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- 6H 18min
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- English
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Religion & Spirituality
Feeling overwhelmed? Discover yoyu—the simple Japanese concept for creating more space, energy, and abundance in your life. Through heartfelt stories and simple practices, Finding Yoyu offers a fresh path to balance, even when life feels too much.
Life can feel overwhelming, but it doesn't have to. In Finding Yoyu, Marci Kobayashi introduces the Japanese concept of yoyu—the inner reserves that help us handle life’s challenges with more ease, resilience, and joy.
Through real-life stories, reflections, and practical exercises, Marci shows how cultivating yoyu across seven key areas—time, energy, finances, space, capability, emotions, and spirit—can shift you from a state of scarcity to a life of true abundance.
If you're ready to breathe easier, reclaim your inner peace, and navigate life with more grace, this uplifting audiobook is your perfect companion.
© 2025 International Education Blueprint Inc. (Audiobook): 9784911424025
Release date
Audiobook: May 2, 2025
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