Hormone Reset Diet: How to Learn the Basic 7 Hormone Diet Strategies with Results in Just 21 Days of Weight Loss and Metabolism Establishment

You Are About To Learn How To Lose Weight And Improve Your Energy By Resetting Your Hormones!

You’ve been using the wrong approach to lose weight and keep it off for years; that’s why you never succeed to sustainably lose weight!

Let me explain why and how…

Your body is a complete system with everything working in perfect harmony and balance….

You gaining and losing weight also works in perfect harmony and if anything is out of balance, nothing you do is likely to be sustainable!

If your hormones are working against your weight loss efforts, you can starve or count calories/carbs all you want; it won’t be sustainable – you will gain all the weight shortly after!

So if you have tried all manner of popular types of dieting, exercising and everything else you can think of but nothing seems to work for more than a few weeks or months…

You see, achieving a healthy weight and increasing vitality in your body doesn’t have to be difficult.

Here’s just a tiny fraction of what you’ll discover:21-day reset preparation • The ins and outs of the 7 hormones that have a direct and indirect link to weight loss, including estrogen, insulin, Leptin, Cortisol, Thyroid hormones, Growth hormone, Testosterone

What can you do after the reset? • The role of physical exercise

Meal planning for hormone reset

Take a second to imagine how you’d feel once you finally achieve the weight you’ve always targeted, and how your family and friends would react when they see the healthier-looking, animated person you become.

© 2021 Alexander Phenix (Audiobook): 9781664971004

Release date

Audiobook: May 2, 2021